? If it is simple arteriosclerosis without lipid deposition or plaque formation, it is likely that it will only cause vascular aging with age, thus causing arteriosclerosis. However, if we can see lipid deposition or plaque formation, or even cause vascular stenosis, it is atherosclerosis that our doctors often mention.

? Atherosclerosis obliterans refers to the narrowing or even occlusion of the arterial lumen caused by the continuous expansion of atherosclerotic plaques on the walls of large and medium-sized blood vessels in the body and secondary thrombosis, which leads to chronic or acute ischemic symptoms at the distal end of the affected limb. Most patients may have no obvious symptoms in the early stage of the disease, and may cause severe stenosis or occlusion of arteries in the later stage, causing cyanosis, ulcer and even gangrene amputation of lower limbs, which seriously threatens the life safety of patients. Atherosclerotic diseases mainly refer to arteriosclerosis obliterans, followed by diabetic arteriosclerosis obliterans.

? Advocate a light diet and eat more foods rich in vitamin C (such as fresh vegetables and fruits) and plant protein (such as beans and their products); Do not smoke, do not drink alcohol; Maintain an optimistic attitude and a relaxed and happy mood; People aged 40 and over insist on physical examination at least once a year; From childhood, it is not appropriate to eat a diet high in cholesterol and animal fat, and it is also necessary to avoid overeating to prevent obesity.

In terms of edible oil, try to choose oils rich in unsaturated fatty acids such as olive oil, rapeseed oil and linseed oil instead of animal oil rich in saturated fatty acids, and try to eat less fried food, because the latter is rich in trans fatty acids, which can increase the blood lipid level. In the choice of meat products, it is suggested to choose more fish, especially deep-sea fish, because these meats can provide rich unsaturated fatty acids, while pork, mutton and so on contain a lot of saturated fatty acids to increase blood lipid levels.

If you have diabetes, it is necessary to take medicine on time. The diet and exercise methods mentioned above are also good strategies for synchronous temperature control of blood sugar. Once cardiovascular diseases such as hyperlipidemia, hypertension, hyperglycemia or arterial plaque appear, doctors usually prescribe low-dose statins and aspirin to patients to stabilize existing lipid plaques and prevent thrombosis.