Blood pressure low 50 high 80 serious

Blood pressure low 50 high 80 serious, blood pressure is a very important physiological indicators of the human body, many people go to measure the value of blood pressure when they found that they are blood pressure low 50 high 80, worried that this is not normal phenomenon, the following for you to introduce blood pressure low 50 high 80 serious.

Blood pressure low 50 high 80 serious 1

If it is an adult low pressure 50mmHg, high pressure 80mmHg, that is not normal, is lower than normal. Many factors can cause low blood pressure, such as coronary heart disease, angina pectoris, and anemia, overwork, malnutrition, and weakness can lead to low blood pressure.

Low blood pressure can easily cause insufficient blood supply to the brain, which can cause dizziness, blurred vision, tinnitus, and weakness, and if it causes insufficient blood supply to the heart, it can easily cause palpitations, shortness of breath, and even dyspnea and so on. Patients with low blood pressure can increase their salt intake, and usually exercise properly to enhance their ability to resist disease.

What to do with high blood pressure

1, lifestyle changes

including low-salt, low-fat diet, quit smoking and alcohol, regular diet, adequate sleep, more exercise, weight control, which has a fairly important role.

2, the appropriate use of drugs

In the reasonable always lifestyle, appropriate exercise, regular checkups based on the appropriate application of the drug arolol hydrochloride (β-blocker) treatment effect is better.

3, targeted drug therapy

For patients with simple diastolic blood pressure increase, after strict lifestyle intervention is still high should be given drug therapy.

Hypotension refers to the state of body circulation arterial pressure is lower than normal, low blood pressure due to hypertension in the clinic often cause, heart, brain, kidney and other important organs of the damage and attention; high blood pressure standards World Health Organization also has a clear provision, but the diagnosis of low blood pressure is not yet a unified standard, generally believed that the adult limb arterial blood pressure is lower than 12/8 kPa that is, for the hypotension.

Blood pressure low 50 high 80 serious 2

High pressure 80mmHg, low pressure 50mmHg is not normal, this blood pressure level is low. There are no clear diagnostic criteria for low blood pressure, and blood pressure below 90/60 mmHg is considered low blood pressure.

Hypotension is commonly found in people who are weak, malnourished, on long-term diets or improper weight loss, and who have no previous underlying diseases or symptoms and do not need medication. You need to enhance nutrition, moderate intake of yam, jujube, wolfberry, ginseng type of food to replenish qi and blood.

Eat foods with high salt content, supplement protein, increase physical exercise, and enhance physical fitness. Dizziness, fatigue and other symptoms, you can follow the doctor's instructions to take the blood pulse drink to raise blood pressure. In addition, organic diseases than, such as valvular disease, cardiomyopathy, heart failure, myocardial infarction, pericardial effusion, etc. or overdose of antihypertensive drugs can also lead to lower blood pressure.

Patients with severe hypotension are advised to go to the internal medicine department of the hospital to find the cause of hypotension for treatment. A highly nutritious, easily digestible and vitamin-rich diet should be given, with appropriate participation in exercise and medical sports.

What is the best dietary supplement for low blood pressure

1. People with low blood pressure should eat more food to replenish qi, such as lotus seed, cinnamon, jujube, and fat. Chinese medicine says that the human body, if the loss of qi and blood, will be yellowish face, dizziness, memory loss, insomnia. Then be sure to pay attention to supplementing qi nourishing food.

2, low blood pressure, to deliberately supplement the iron element, keep an eye on food containing more iron, such as pork, shrimp, milk, beans, animal liver, heart, kidney, belly, blood products, and so on.

3, low blood pressure, but also health tonic kidney and spleen. The spleen and kidneys are not compatible, the heart and blood loss. You can eat more spleen and stomach food, such as yam, Gorgon fruit, barley, poria, this four is a combination of the spleen and the holy grail.

4, people with high blood pressure can not eat more sodium, cholesterol high food, while people with low blood pressure is the opposite, to try to eat more of those. Such as cream, fish roe, animal brain, liver, bone, bone marrow, and so on.

5, low blood pressure to eat more food containing protein, copper, folic acid, Vb12, Vc more food, these things are excellent blood raw materials, in addition to the above said liver, milk, beans, fish, egg yolks, shellfish, brown sugar and fresh fruits and vegetables inside the more content.

6, perennial low blood pressure, you can consider supplementing some medicinal supplements, such as American ginseng, Colla Corii Asini, ginseng, clam oil, deer tire cream, angelica, Tianqi and so on. These medicinal supplements are used to stew lamb, chicken, pork, eggs, or eat alone, cook brown sugar water to take, are super effective.

7, sometimes low blood pressure may also be due to lack of appetite, less than full and start, then you can eat some vinegar, hawthorn, raw onions, raw garlic and chili peppers and other stimulating foods to cause appetite, increase the amount of food by the pressure.

Blood pressure low 50 high 80 serious 3

What does low blood pressure eat the fastest

Blood pressure is low choose the appropriate high sodium, high cholesterol diet, are some of the better food. Sodium chloride (i.e., table salt) needs to be consumed in sufficient quantities of 12-15 grams per day, and this number is a standard value for those with low blood pressure. Containing much cholesterol brain, liver, eggs, cream, fish eggs, pig bones and other foods, the content of cholesterol in these foods is relatively high, eaten regularly in moderation, can make the blood pressure rise.

Drinking a small amount of caffeine helps to temporarily relieve the symptoms of low blood pressure. This stimulant can raise your heart rate, kick-start circulation, and help stabilize blood pressure. But be careful. This doesn't mean drink a lot. While tea, coffee, and chocolate have positive effects, drinking too much can be counterproductive to cardiovascular health.

Avoid water chestnuts for low blood pressure

Avoid water chestnuts for low blood pressure. Water chestnuts have the effect of lowering blood pressure, hypertension, liver yang hyperactivity or heat caused by the more suitable, low blood pressure patients eat easily aggravate the condition. Avoid carrots. Radish contains a variety of vitamins, sugar and calcium, phosphorus, iron and other minerals, have heat diuretic, cool blood and stop the effect of low blood pressure people to avoid eating.

Such as low blood pressure with low red blood cells, hemoglobin deficiency anemia, it is appropriate to eat more protein, iron, copper, folic acid, vitamin B12, vitamin C and other "blood raw materials" food, such as liver, egg yolks, lean meat, milk, fish, shrimp, shellfish, soybeans, bean curd, brown sugar, and fresh vegetables, fruits. The first is to make sure that you have a good understanding of what you are doing and what you are doing.

How to treat low blood pressure eat some good

Low blood pressure patients usually eat more food to warm the spleen and kidney food, the spleen and kidney better food for low blood pressure has a great deal of help; eat easy to digest protein food, such as chicken, eggs, fish, cheese, milk, etc., these life in the common food is a more digestible protein food. Eat small meals. Eat more lotus seeds, cinnamon, jujube, mulberry and other fruits, such dried fruits are also on the low blood pressure is better food, these foods have a heart and blood, spleen and brain power.

Excessive salt intake can lead to diseases such as high blood pressure. However, if you take it in small or moderate amounts, it can help treat low blood pressure episodes. Salt has positive effects, especially if you consume it in the morning. Therefore, to prevent low blood pressure, you can eat a slice of bread and butter with salt or saltine crackers.