In the temperature change and dry climate in the fall, we should eat some moderate to keep warm and increase appetite food, green pepper is one of these, appropriate to eat green peppers, can make the body more and more warm, and can help to improve the appetite, eat incense, and many of the green peppers of the method should be green peppers stir-fried lean meat is more traditional and life, this dish has meat and spicy, easy to do taste good, naturally will get your favorite, and with the sharp pepper fried meat case, big chef tips, never immediately into the pot to fry, before frying there is one more step, the green peppers should not be blanch. Naturally, you will get your favorite, and the case of fried meat with bell peppers, chef tips, do not immediately into the pan fried, before frying more step, green pepper to more green, raw pork will be more delicious into the taste of delicious, this appetizing dishes, the guys can not miss.

The first will be prepared in advance to go out properly, for the green pepper or pepper can be prepared in advance in accordance with their own preferences, will be cleaned, remove the root, can not eat spicy can be removed from the inside of the chili seeds.

Subsequently will be cut diagonally into the length of the medium length of the section, and at the same time in the pot of water, until the water boils, and then add a small amount of vegetable oil and its salt, and then cut the chili pepper section into the pot of boiling water, blanch drain, about 30 seconds on it.

Fish out the peppers into the cold water once cool, you can fish out, drain the water reserved, and then take out a piece of pork from the refrigerator, cut into slightly finer shreds, and then put into a bowl, drizzle a small amount of cooking olive oil, with a handful of mixing well.

Plus soy sauce, it will be enough to scratch in the raw pork, put the appropriate soy sauce, scrub well, plus tapioca starch scrub well, you can marinate for a while, will be placed on the fire frying pan, boil, add the appropriate vegetable oil.

Put into the ginger and garlic, popping the pan out of which the aroma, you can marinate a little bit of raw pork into the pan, quickly stir fry proportionate, to be fried to the pork color after, you can put blanching blanched peppercorns, plus a touch of salt seasoning, stirring proportionate after you can put out of the fire to start the pot.

I think in the cold season is particularly suitable for eating green pepper, because the green pepper contains a slight sweetness, eat up will prompt the body slightly hot, that can also help to resist the cold wind, the second green pepper in the chili red pigment, but also can help to promote the metabolism of lipids, and then against the lipid weight loss has a certain assistance, and it is worth mentioning that the green pepper with the Vitamin C is particularly colorful in the vegetables and fruits to occupy the first place. The first place in the vegetables and fruits, moderate eating green peppers, can also help the body to fill some of the basic elements.

Do pepper fried meat in the case, do not immediately into the pan fried, more 1 step, green peppers will be more and more green, I believe that many people also guessed that this step must be nicked water, but don't be silly can only nicked water, pay attention to the water boiled, plus a little bit of oil and salt, so that the green peppers will be more and more green and crispy, will be borne in mind that the green pepper flavor will be more intense; In addition, should pay attention to, the raw pork cut after the first Marinate for a while after cutting raw pork, more fresh and flavorful. This method will be mastered well, you can make the spleen and appetizer rice dishes of roasted vegetables. I am at home in accordance with this method to do green pepper fried lean pork, loved ones very much like to eat.