1, which should be high-concentration high-quality rice vinegar, such as Zhenjiang white vinegar, Shanghai fragrant vinegar, Shanxi mature vinegar and special "egg vinegar" produced by Zhejiang Pinghu Winery. The acidity of ordinary rice wine is only 3-4 degrees, so the eggshell is not easy to soften and the yolk is not easy to dissolve when soaking.
2. Fresh eggs, especially deep red eggshells raised by farmers, are rich in nutrients, and it is best to wash them when soaking.
3. If you are afraid of acid, you can appropriately increase the amount of honey and warm water to make it sweet and sour. Taking it on an empty stomach in the morning or after meals or before going to bed at night also has the same effect. If you have loose stools when you take them for the first time, don't panic. It will be normal in a few days. But if you feel uncomfortable for a long time, don't take it. Children with dry stools and loss of appetite can also be taken. , but the amount should be appropriately reduced to one-third or one-quarter of that of adults.
4. The container can be a teacup or a milk bottle. The diameter is too large for the egg to sink. Prepare two bottles, and make one bottle every three or four days.
5. When taking it in summer, because the weather temperature is too high, you can put the prepared vinegar eggs in the refrigerator at night for later use.
6. Some people worry that jealous eggs will lead to osteoporosis. On the contrary, vinegar egg liquid contains calcium acetate, which is of great benefit to human bones. Especially the powder on the outer layer of eggshell is the most suitable calcium powder for human body.
Medical science and technology personnel believe that vinegar egg liquid can regulate human immune function and nutritional imbalance in diet, thus enhancing human ability to resist and treat diseases.
Four eggs a month, a catty of honey and a bottle of vinegar cost very little, so why not? Vinegar egg liquid is a kind of public health drink suitable for all ages. It should be pointed out that persistence is the most important thing, not just trying. Due to the differences in health factors, some people have obvious effects as soon as they taste it, while others eat dozens. Long-term use can prolong life and strengthen the body.
Note: vinegar egg therapy is suitable for most people, not for a few people who are not suitable for eating eggs or vinegar. For example, people with hyperacidity and stomach discomfort after drinking vinegar should use various vinegar-containing formulas with caution.