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What is the effect of soaking black wolfberry in water? What is the effect of soaking black wolfberry in water?
1, anti-aging effect: Lycium barbarum is rich in vitamin E and carotene, which has a good antioxidant effect.

2, nourishing liver and kidney: can improve eyesight, nourish blood, benefit essence, and enhance the body's resistance. It can resist fatigue, lower blood pressure, protect liver and lower blood sugar.

3, liver protection: can promote the repair of liver injury, inhibit the deposition of fat in liver cells.

4. Improve the quality of sleep.

5, prevention of atherosclerosis: Lycium barbarum has a significant role in softening blood vessels.