Sai crab is a common seafood ingredient, its meat is delicious and nutritious. In this delicious seafood and vegetable platter, we chose steamed Sai crab with garlic as an appetizer. Here are the steps:

1. Wash the crab, remove the abdominal impurities and gills. Cut into four pieces.

2. Mix minced garlic, ginger, green onion, salt, cooking wine, chicken essence, soy sauce and white pepper into garlic sauce.

3. Spread the garlic sauce evenly on the sai crabs.

4. Boil water in a steamer, put in a steamer rack, put the garlic smeared crab into the steamer and steam for about 10 minutes.

Main Course: Potato Roasted Beef Brisket

Potato is a nutritious vegetable that is delicious when roasted with beef brisket. Here are the steps:

1. Cut the beef brisket into cubes and blanch it in boiling water to remove the blood foam and fishy odor.

2. Put the blanched beef brisket into the stew pot, add cooking wine, ginger slices, scallions, star anise, cinnamon, coriander, peppercorns and other seasonings, add water not more than the beef brisket, large fire boil and then turn to small fire stewing for 2 hours.

3. Peel the potatoes and cut them into cubes, put them into the beef brisket stew pot, boil again and then turn to low heat to simmer for 30 minutes.

4. Season with salt, chicken essence and soy sauce to taste.

Dessert: Carrot Cake

Carrot is a vegetable rich in vitamin A. Its sweetness and color can add a lot of color to the cake. Here are the steps:

1. Peel and cut the carrots into small pieces and puree them in a blender.

2. Beat the eggs, add the sugar and mix well.

3. Mix low gluten flour and baking powder, sift into the egg mixture and mix well.

4. Add the carrot puree and mix well again.

5. Pour the cake batter into the mold, preheat the oven to 180 degrees and bake for about 30 minutes.

6. Remove the cake and let it cool down, then cut into pieces.

This delicious seafood and vegetable platter contains three different ingredients: sai crabs, potatoes and carrots, and each dish has a unique flavor and nutritional value. During the preparation process, you need to pay attention to the way the ingredients are handled and the proportion of seasoning in order to make a delicious dish. The freshness of the Sai crab, the softness of the potato and the sweetness of the carrot go well with each other and make people's appetites go wild, enjoying the food and taking in rich nutrition at the same time.