1, picking fresh mulberry leaves

After choosing the first frost in autumn, mulberry leaves have higher nutritional value after frosting. When picking, choose clean mulberry leaves without pests and diseases.

Step 2 wash mulberry leaves

Wash the picked mulberry leaves in clean water to remove dust and impurities from the mulberry leaves.

3. Drying

Dry the cleaned mulberry leaves in the sun until they are dry. Attention should be paid to prevent mulberry leaves from being polluted or deteriorated during drying.

Step 4 stir-fry tea

Put the sun-dried mulberry leaves into a pot and stir-fry with low fire until the mulberry leaves become brittle and easy to break. Pay attention to temperature and frying frequency in the process of frying tea to avoid mulberry leaves being fried or cooked.

Step 5 pack

Put the fried mulberry leaf tea in a clean bag or box for easy storage and use.

Step 6: Store.

Store the packaged mulberry leaf tea in a cool and dry place to avoid humidity and direct sunlight.

Extended data:

Functions of Mulberry Leaf Tea

1, hypoglycemic: Flavonoids in mulberry leaves can promote insulin secretion, thus lowering blood sugar level.

2. Lowering blood fat: Mulberry leaves contain a substance called Mulberry Leaf Membrane, which can effectively lower blood fat and improve cardiovascular health.

3, heat and detoxification: Mulberry leaf tea has the effect of heat and detoxification, and can treat diseases such as colds and flu.

4. Improve skin problems: Polyphenols in mulberry leaves have a strong antioxidant effect, which can help improve skin problems, such as dullness and wrinkles.

5, anti-cancer effect: Mulberry leaves contain a substance called "Mulberry Isoflavone", which can inhibit tumor growth.

6. Promote digestion: Mulberry leaf tea can promote digestion and relieve gastrointestinal discomfort.

7. Mulberry leaf tea is cold and has the effect of cooling blood and stopping bleeding: it has a certain conditioning effect on hematemesis, hemoptysis, hematuria, bloody stool, epistaxis, toothache, red tongue and yellow fur, fever and thirst, irritability and irritability caused by blood heat.

8. Mulberry leaf tea belongs to the liver meridian, which has the function of calming the liver and improving eyesight, and can regulate the hyperactivity of liver yang, causing symptoms such as red eyes, swelling and pain, blurred vision and dizziness.