1, supplement brain nutrition
Eating macadamia nuts is very beneficial to improve brain nutrition, especially suitable for pregnant women and children.
2. Lower blood pressure
Medical proof shows that Hawaiian fruit oil can effectively lower blood pressure. In a study conducted abroad in 1996, 16 women with high blood pressure agreed to eat macadamia nut oil within a month. As a result, their blood pressure decreased from 16 1/94 to 15 1/85 on average, and their diastolic and systolic blood pressures almost decreased by10mmhg.
3. Relieve constipation
Macadamia nut oil can also increase intestinal peristalsis, make the intestine smooth, and has the effect of mild laxative, which can eliminate chronic constipation. Taking two tablespoons of macadamia nut oil on an empty stomach in the morning and evening has a good effect on relieving chronic constipation.
4. Prevent thrombosis
Long-term consumption of macadamia nut oil will control people's blood lipids in a healthy state. Because of macadamia oil's biphasic regulation of blood lipid, it can effectively reduce blood viscosity, thus preventing atherosclerosis and effectively protecting cardiovascular and cerebrovascular systems. The latest research suggests that macadamia nut oil can prevent thrombosis.
5. Treat skin diseases
Eating macadamia nuts often can also prevent and treat skin diseases, which is undoubtedly good for health. Macadamia nut oil is an excellent natural medicine for treating skin diseases. According to the principle of external medication in dermatology, three dosage forms made of macadamia nut oil have obvious curative effects on 5 kinds 15 kinds of exudative dermatitis and ulcer.
Baidu Encyclopedia-Macadamia Nuts