Recommended recipes: green pepper scrambled eggs
Raw materials: 150 grams of fresh green pepper, 3 eggs, 60 grams of soybean oil, refined salt, sesame oil, green onion each moderate.
Practice:
1. Wash the green pepper with water, remove the seeds and cut into thin strips. Beat the eggs in a bowl, add the right amount of salt and mix well with chopsticks.
2. Put oil (40 grams) in the pan, heat, pour the egg juice, do not fry too long, just a solidification can be.
3. To the pan into the rest of the oil, hot, into the onion stir-fry pan, a little yellow can be, and then into the shredded green pepper, add salt stir-fry, see the shredded green pepper into emerald green, into the scrambled eggs, stir-fry evenly, cook with sesame oil, you can go out of the pan.
Second, green pepper + meat
Recommended recipes: green pepper fried pork
Raw materials: pork 200g, green pepper 2, 2 spoons of sesame oil, garlic 1/3, salt 1 tsp, oyster sauce 1 tsp, soy sauce 1 tsp.
Practice:
1. Wash and cut the green pepper, according to personal favorite cut shape.
2. Clean and cut the pork.
3. Start a pot. Pour in 2 tablespoons of sesame oil, then add the prepared garlic rice and stir fry the pork.
4. Stir-fry the pork for about 2 minutes, then pour in the green pepper and stir-fry together.
5. Stir-fry until the peppers become soft, you can add salt, soy sauce, oyster sauce seasoning can be out of the pan.
Three, green pepper + pomfret
Recommended recipes: green pepper burn pomfret
Raw materials: small pomfret 3, 200 grams of green pepper, green onion, ginger and garlic, chili pepper, salt, sugar, wine, pepper, cornstarch, chicken essence, soy sauce, soy sauce, each appropriate amount.
Practice:
1. Clean the fish, cut into large pieces, marinate with cooking wine, ginger, salt for 20 minutes, and mix well with starch.
2. Put 300 grams of oil in a pot, 7 minutes hot, put down the fish pieces and fry until golden.
3. Wash and cut green peppers into large slices, and when the oil is hot, put down the peppers and stir-fry for 2 minutes.
4. Put in the fried fish, put some chili pepper, crushed garlic, a little salt, sugar, pepper, fresh soy sauce, a little water, smothered cooking for 5 minutes.
5. Finally put some chicken essence, green onion, can be.
Four, green pepper + eel
Recommended recipes: green pepper eel silk
Raw materials: eel 300 grams of meat, 150 grams of green persimmon peppers, egg whites 1, green onions, ginger, garlic, cooking wine, soy sauce, vinegar, sugar, salt, monosodium glutamate, cornstarch, vegetable oil in moderation.
Practice:
1. Cut eel meat into shreds with a slanting knife, and mix well with egg white, starch, salt and cooking wine.
2. Green tomato pepper choose clean and cut into thin julienne.
3. With vinegar, soy sauce, cooking wine, starch, sugar, monosodium glutamate into a sauce.
4. frying pan burned to fifty percent hot, the eel silk green pepper silk into the pot slip loose, fish out of the oil.
5. hot oil into the onion, ginger, garlic stir-fry flavor, pour into the slippery good eel silk green pepper wire slightly fried, add the sauce, stir-fry a few into.
Four, green pepper + liver
Recommended recipes: green pepper fried liver
Raw materials: 200 grams of fresh pork liver, 100 grams of green pepper, 250 grams of vegetable oil, 12 grams of soy sauce, 1 gram of salt, 2 grams of sugar, 2 grams of vinegar, 5 grams of cooking wine, green onion, garlic, monosodium glutamate (MSG), water starch, sesame oil, pepper, each appropriate amount.
Practice:
1. First, wash the pig liver, cut into thin slices of willow leaf-shaped, in a bowl with a little soy sauce, water starch slurry.
2. frying spoon on the fire, put vegetable oil, high heat until fifty percent hot, will push the pig liver, row to the newborn, to be slices of pig liver stand up full when fishing out.
3. spoon to stay a little bottom oil, add chopped green onions, garlic stir fry, and then cut into slices of green pepper into the slightly fried, put soy sauce, salt, sugar, vinegar, cooking wine, monosodium glutamate, thin thickening with water starch, poured into the liver, stir fry after a little sesame oil, up the spoon on a plate, above the peppercorns that is complete.
Five, green pepper + bitter melon
Recommended recipes: green pepper fried bitter melon
Raw materials: 200 grams of bitter melon, 100 grams of green pepper, salt 3 grams of monosodium glutamate (MSG) 2 grams of vegetable oil 30 grams.
Practice:
1. Bitter melon cut off the ends, split in half, digging out the internal flesh, cleaned, diagonally sliced into thin slices of bitter melon; peppers removed from the tip of the clean, cut into julienne strips.
2. pot on a high flame, no oil, respectively, into the bitter melon slices and green pepper silk stir fry, stirring most of the moisture of the raw materials and then poured out; pot to re-add oil, burned to 60% hot, and at the same time, into the bitter melon and green pepper stir fry dry gas stir fry, and then add salt, monosodium glutamate, stir fry can be installed on the plate.
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