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How should students regulate and nourish their stomachs? Especially those with stomach problems.
Warm, peaceful and digestible food. Eat less and eat more. Health. Cold. Cold. Cool. Xin. Spicy can't be eaten. (Eat less meat) List of Warm Foods and Drinks Cereals Glutinous Rice, Purple Rice, West Gu Mi (Sago Rice), Sorghum, Grain Bud, Black Rice Seasoning Onion, Ginger, Dried Ginger, Garlic, Mustard, Pepper, Cumin, Dill, Amomum villosum, Foeniculum vulgare, Brown Sugar, Vegetable Oil, Vinegar, Potatoes, Tsaoko, etc. Lotus root (cooked), garlic moss, green garlic, onion, snow red, fennel seedling, Toona sinensis head, coriander, pumpkin, basil, potherb, bamboo shoots, sweet potato, Elsholtzia, Schizonepeta, konjac, Allium macrostemon Bunge, concanavalium, goose egg, sparrow egg meat mutton, sheep bone, sheep marrow, etc. Sea cucumber, trout, starfish, catfish, seahorse, minnows (white striped fish), saury, salmon, sea dragon, silkworm chrysalis, clam (Scapharca subcrenata), chicken, dog meat, venison, yellow beef, tripe, bovine marrow, cat meat, sheep tripe, sheep bone, sheep meat. Pomegranate, jujube, wampee, solo fruit, lemon (mild in nature), apricot, lychee, bergamot, waxberry, quixote, longan, rambutan, hawthorn, blueberry, Sakyamuni, Kami, tangerine, peach, dried cherry orange cake, chestnut, pistachio, pine nut, date palm, betel nut, etc. Magnolia flower tea, azalea tea, calendula tea, rosemary tea, thyme tea, magnolia flower tea, orchid herb tea, lotus flower tea, wisteria flower tea, saussurea involucrata tea, spearmint tea, black tea traditional Chinese medicine Placenta Hominis (placenta), pine pollen, Schisandra chinensis, cistanche deserticola, Ligusticum Chuanxiong, orange pit, safflower, saffron, radix aucklandiae, Chinese angelica, Cornus officinalis, Polygonum multiflorum (Radix Polygoni Multiflori). Fenugreek, Nutmeg, Alpinia officinarum, Bamboo Leaves, Edible cornus, Wild Pepper, Rhizoma Kaempferiae, Radix Angelicae Dahuricae, Ginseng, bamboo leaves pepper, Fructus Amomi Rotundus, Radix Angelicae Pubescentis, Monascus, Folium Artemisiae Argyi, Eucommiae Cortex, Radix Pseudostellariae (lukewarm), Eucommiae Cortex hot food and drink list Condiments Chili, Pepper, Qinjiao, Cinnamomum cassia, curry powder, fruit cherry and durian traditional Chinese medicine. Buckwheat, Coix Seed, Bean Mung Bean, Bean Bean Soybean Milk, Bean Curd Skin, Bean Curd Brain, Yuba, Bean Curd Residue, Bean Curd, Gluten Vegetable Celery, Zizania latifolia, Amaranth, Broccoli, Malantou, Spinach, Artemisia selengensis, Lettuce (Lettuce), Cucurbita moschata, Gouqi Tou, Bamboo Shoot, Green Asparagus, Eggplant, Tomato (green asparagus). Parsley, sweet potato leaves, black cabbage, sweet potato vine, buttercup, broccoli, rape, Rabdosia crassipes, kudzuvine flower, mustard tuber, cauliflower, wild amaranth, Lychnophora japonicus, bamboo shoots, Changium smyrnioides, fingered citron, Veronica, pickled cabbage soup, LYSIMACHIA globosa, Flammulina velutipes, and water chestnut. Cormorant meat, buffalo, mare's milk, catfish, abalone fruit pear, Rosa roxburghii, loquat, orange, lotus mist, mangosteen, strawberry (slightly cool), mango, apple (slightly cool), orange, citrus, pitaya, Zizyphus jujuba, Phyllanthus emblica, Yamanashi, etc. Apocynum tea, camellia tea, Shandan tea, beer scented tea, marigold tea, Buddleja tea, honey, royal jelly, hops, Sophora japonica, chrysanthemum Chinese medicine boat-fruited Sterculia, cassia seed, mint, Celosia cristata, Lysimachia christinae, Rehmannia glutinosa, Radix Paeoniae Alba, Radix Adenophorae, Leonurus japonicus, Radix Panacis Quinquefolii, Semen Benincasae, cold food and drink list. Porphyra, Volvariella volvacea, soybean sprouts, mung bean sprouts, bitter gourd (raw), cactus, Gracilaria, water spinach, vermicelli, cauliflower, bracken, fern root powder, elm root, roe gourd, yellow quail, sowthistle, wild cabbage, Osmunda japonica, sowthistle and sunflower. Water shield, Nostoc flagelliforme (Gracilaria lemaneiformis), Water shield, bamboo shoots (slightly cold), melons, seaweed, Volvariella volvacea eggs, duck eggs (slightly cold), meat clams (clam, sea clam, clam), mullet, octopus, crab, seafood powder, clam meat, etc. Pear, kiwi fruit, sugarcane, fig, melon (cantaloupe) dried fruit persimmon drink Jinlianhua tea, Muhudie tea, Ginseng leaf tea, Lingxiao flower tea, Senna leaf tea, Kuding tea, Gynostemma pentaphyllum tea, Huanglian tooth tea, Indocalamus leaf tea, Gardenia flower tea, honeysuckle, balsam pear tea, Ophiopogon japonicus, pearl, Gardenia and Dendrobium. List of table foods and drinks of Cortex Moutan, Radix Puerariae, Jin Lingzi, Rhizoma Typhonii and Alumen: cereal rice, corn, oats, highland barley, rice bran, crispy rice, black rice, white sesame, black sesame, sweet potato (sweet potato) pea, red bean, rice cowpea (white bean), black bean and soybean. Maltose (maltose, syrup) vegetables and vegetables, Chinese cabbage, cabbage, chrysanthemum, cauliflower, papaya, turnip, flat bean pod, bean flower, green bean, cabbage, potato, carrot, asparagus bean, yam, water lily, gourd. Tricholoma, Prunus armeniaca, Rostrum nigrum, Potamogeton, Phellinus igniarius, Spinach, Potentilla discolor, Radix Puerariae, Cornus Domesticus, Patrinia, Broccoli, Prunus mume, Radish (slightly cold), kohlrabi, hen head, ginger, jellyfish, Lycium barbarum (slightly cold) and Tremella fuciformis (slightly cold). Dove meat, goose meat, wild goose meat, crucian carp, herring, yellow croaker, perch, whitebait, carp, cuttlefish, mackerel, whitebait, pomfret, sea cucumber, Pseudobagrus fulvidraco, abalone, pomfret, eel, sardine, etc. Human milk, fruit coconut meat, fig, bonus (Fructus Crataegi), plum, pineapple, jackfruit, grape, sherry fruit, passion fruit, olive, sea red, cherry seed, pyracantha fortunei, wild cherry, hickory, Elaeagnus Elaeagnus, Rosa davurica, wild apple, plum, raspberry, coconut juice and dried hawthorn sunflower. Watermelon seeds, Elaeagnus angustifolia, Bodhi, Platycladus orientalis seeds, almonds, chestnut drinks, milk, yogurt, breast milk, quince, honey, royal jelly, red tea, Eupatorium odoratum tea, green sepal plum tea, acacia flower tea, peach blossom tea, lotus stamen tea, Chinese herbal medicine Lycium barbarum, gastrodia elata, lotus leaf, Poria cocos, Poria cocos, etc.