Of course, bacon can be fried with broccoli.

Fried broccoli with bacon,

is a home-cooked dish in Guangdong.

fried broccoli with bacon

ingredients

main ingredient broccoli 25g bacon 2g

auxiliary ingredient carrot 1g salt 1g chicken essence 1g

fried broccoli with bacon

1.

2. Wash the broccoli and cut it into small pieces.

3. Slice bacon.

4. Slice carrots.

5. blanch the broccoli in boiling water and take it out for preparation.

6. Stir-fry bacon in a hot pot.

7. Add carrots and stir fry together.

8. stir fry the blanched broccoli together.

9. Add salt and chicken essence to taste when cooking.

cooking skills

1. blanch broccoli before frying, which makes it easier to fry. 2. The bacon itself is salty, so don't put too much salt.

broccoli is also called cauliflower, broccoli and broccoli.

The morphology and growth habits of broccoli are basically similar to those of cauliflower, but they are strong in growth, heat resistance and cold resistance.

The plant is tall, and after growing more than 2 leaves, the flower stems are pulled out, and the top of the plant is densely clustered with spherical clustered buds, which are turquoise, so it is also called broccoli. The color of leaves is blue-green, gradually turning into dark blue-green, and wax powder increases. The petiole is long and narrow. There are two kinds of leaf shapes: broad leaf and long leaf.

The nutrients in broccoli are not only high in content, but also comprehensive, mainly including protein, carbohydrates, fats, minerals, vitamin C and carotene. In addition, the mineral composition of broccoli is more comprehensive than other vegetables, and the contents of calcium, phosphorus, iron, potassium, zinc and manganese are very rich, which is much higher than that of cabbage flowers belonging to Cruciferae.

Many people think that tomatoes, peppers and other vegetables are the most abundant in vitamin C. In fact, the vitamin C content of broccoli is higher than all of them and obviously higher than other ordinary vegetables. Moreover, there are many kinds of vitamins in broccoli, especially folic acid, which is an important reason why its nutritional value is higher than that of ordinary vegetables.