6 Bunao Anshen Apple has a special aromatic substance, which will not be completely lost even if it is dehydrated. When eating dried apples, people often feel happy, because aromatic substances can eliminate anxiety and depression. Regular consumption can play a role in nourishing the brain and calming the nerves.
7 how to eat 1. Eat dried apples as snacks directly, just prepare the materials: apples, boiled water, lemon slices and salt. Practice: Soak dried apples in salt water for 5 minutes first, which is beneficial to remove pesticide residues on the surface of apples. You can also peel it directly. Slice after cleaning, about 1-2mm, prepare a pot of cold boiled water, put a little salt and two slices of lemon to prevent apples from discoloring after oxidation, and then soak them in clear water. After soaking, put it on a baking net, drain the water slightly, put it in a preheated oven, and preheat it at 100 for 5 minutes. The temperature of the upper and lower tubes of the oven is set to 100℃ 1 hour (or hot air circulation of the upper and lower tubes is also acceptable). It's a little soft just out of the oven, and then it will harden, super like potato chips, but it tastes sour and sweet.
2. Soak in water to drink materials: dried apples, boiled water. Practice: Take a proper amount of dried apples and put them into a cup, add a proper amount of boiling water for brewing, and drink them after the taste and color of dried apples are slowly soaked out. If the sweetness is not enough, you can add some rock sugar or honey to taste. If there are other dried fruits at home, you can also drink them with water, such as dried lemon and dried dragon fruit.
8 Suitable for the crowd Note: Suitable for the general population.
Taboo population: people with diabetes and stomach problems.
Not suitable for eating together: there are no special taboos for eating together.