Tilapia is a common freshwater fish, meat is delicious, small bones less, and the price is relatively inexpensive, so it can become a regular guest on the table, there are many ways to eat tilapia, steaming and cooking stewed fried stew can be.

Practice 1: black bean sauce burnt tilapia

Preparation of ingredients as follows: tilapia 1, scallion 1 section, ginger 1 piece, 15 grams of tempeh, millet pepper 3, salt, 1 tablespoon of soy sauce, oyster sauce 1 tablespoon of water starch, a little, green onions, the right amount of

specifically, the following: tilapia cleaned up after the knife flower, coated with wine on both sides, and then coated with a layer of salt! pan, leave the bottom oil hot, add green onion, ginger and garlic slices, millet peppers, edamame, stir fry spicy flavor, then add 3 bowls of water, add a pinch of salt, add 1 tablespoon of soy sauce, add 1 tablespoon of oyster sauce, and then cook and stir, and so on the soup boiled, put the tilapia, cover the lid of the pot, cook for 5 minutes, after cooking, drizzle with watercolor starch to collect the juice, after the soup is thick out of the pot, sprinkle with green onion can be!

Practice 2: Steamed tilapia

Prepare ingredients as follows: tilapia 1, ginger 1, red pepper 1, 1 section of green onion, steamed fish soy sauce moderate amount of salt moderate amount, moderate amount of cooking wine

Specific method is as follows: tilapia cleaned up, with a kitchen knife from the fish belly spine, open the tilapia, and then smeared with wine, smeared with salt, put into the steamer tray, put the On the onion ginger chili pepper, and then into the steam steamer, steam 10 minutes over high heat, steamed out of the pot, pour off the soup, clip off the onion ginger chili pepper, and then into the appropriate amount of soy sauce, replace the new onion ginger chili pepper, and then hot oil can be used to burst incense!