Mothers after cesarean section, it is best to pay attention to the diet, because of the different wounds after cesarean section, the post-partum intra-abdominal pressure will be alleviated, resulting in abdominal muscle relaxation, intestinal peristalsis is slow, easy to have a tendency to constipation, so in the diet, be sure to arrange the diet reasonably in each short period of time, for example, 6 hours after the birth of a liquid diet, which can enhance the intestinal peristalsis, in the post-partum don't eat fermented gas-producing food, otherwise It will lead to bloating. Because the cesarean section surgery will be in the mother's stomach, so in the diet must be reasonable arrangement, in order to faster recovery body.
New mothers after cesarean section how to eat the monthly meal
Many mothers after cesarean section concerned about what to eat can quickly lose weight? What is conducive to the quicker discharge of the malignant dew? What can you eat to help better promote breast milk? We all know that the mother of the cesarean section on the nutritional requirements of the mother than the normal delivery of the mother higher. The anesthesia and open abdomen required during the operation are a blow to the body itself, so the recovery of mothers who have had a C-section will be slower than those who have had a normal delivery. So it is important to organize your diet and eat a good monthly meal after giving birth.
Mothers in the first week after delivery should pay attention to a diet that focuses on removing bad dew and promoting wound healing. About 24 hours after cesarean section, the gastrointestinal function can only be recovered, after the recovery of gastrointestinal function, give fluids for 1 day, such as egg soup, rice soup, avoid eating milk, soy milk, a lot of sugar and other flatulence food. After cesarean section women's intestinal gas exhaust through, switch to semi-liquid food for 1-2 days, such as thin porridge, soup noodles, wontons, etc., and then switch to ordinary diet.
What to eat in the second week after cesarean section
What should women after cesarean section pay attention to eat in the second week? The principle of diet in the second week after cesarean delivery is based on the prevention and treatment of back pain. The diet of the second week should pay attention to the contraction of the uterus and the pelvic cavity, focusing on the recovery of the waist and bones, pelvic cavity restoration, promote metabolism, prevention of back pain, but also postpartum slimming of the spindle, the main enhancement of the bone and the waist and kidney function, restoration of the pelvis. The food is the same as the first week after a cesarean section, and new mothers can refer to the first week's monthly recipes for recommendations, while the medicinal food is changed to dulcimer, which can be added to dulcimer tea as a drink.
What to eat during the third and fourth weeks after a C-section
During the third and fourth weeks, women who have had a C-section should pay attention to diets that nourish and nourish the body. After the first week of excretion and the second week of contraction, they can begin to eat foods that regulate the body's strength after birth. After the first week of "elimination" and the second week of "contraction", from the third week onwards, it is possible to begin to take tonics that optimize the strength of the postpartum period and to promote lactation. You can start to use wine in your meals. The food portion is the same as in the first week, but you can add some calories and eat chicken, pork ribs, pig's feet and so on. When you are thirsty, you can drink black tea, wine and fish soup. For medicinal dietary supplements, you can use Chinese herbs such as Four Elements, Eight Treasures and Ten Perfections (for winter).
Dietary taboos after cesarean section
What foods should be avoided in the diet after cesarean section? What foods should not be eaten? First of all, new mothers should try not to eat anti-seasonal vegetables and fruits, because anti-seasonal fruits and vegetables nutritional content than the season to be worse, but also to avoid anti-seasonal fruits and vegetables contain ripening agents and other things, through breastfeeding to affect the baby's health. Breastfeeding mothers in the diet of leeks, malt and other foods have the effect of milk, it is best not to eat. Make the baby allergic to food, such as oranges, onions, etc. will cause baby diarrhea, flatulence, in addition, the mother also need to observe the baby's skin whether there is a red rash, to avoid eating after the food will cause the baby allergies. Finally, we also need to pay attention to the fact that during the period of sitting after cesarean section, mothers try to control the intake of salt, such as salted vegetables, dried plums and other pickled things to eat less, so as to avoid the emergence of postpartum edema. But it is not that you can eat salt, but the diet to the principle of light.
New mothers after cesarean section how to eat the monthly meal
Cesarean section women in the monthly period, must let the family reasonable arrangement of their monthly meal, pay attention to eat more can help to restore the wound and promote the elimination of bad dew food. In the first week after delivery, you need to eat some food that is not easy to bloat, especially fluid food is less likely to produce constipation, in the second week, pay attention to eat some food to promote pelvic contraction, the last two weeks, pay attention to eat more food to help produce milk. Through a reasonable diet and proper recuperation, it can help the postpartum mother to recover quickly, so that the new mother has good blood and good health.