Amaranth has the functions of clearing away damp-heat, clearing away liver-heat, detoxifying, cooling blood and removing blood stasis, and has certain auxiliary therapeutic effects on red and white dysentery caused by damp-heat, red eyes and pain caused by liver fire, and unfavorable sore throat.

strengthen body physique

Amaranth is rich in iron, calcium and protein. As the saying goes, "June amaranth is an egg, July amaranth is an egg, and gold is not exchanged." This shows its high nutritional value. It is beneficial to strengthen the body and improve the immunity of the body, and is known as the "longevity dish".

3. Promote the growth and development of children

The content of iron in vegetables is 1 times that of spinach, and the content of calcium is three times that of spinach, which is the best among fresh vegetables. More importantly, amaranth does not contain oxalic acid, and the calcium and iron contained in it can be easily absorbed and utilized after entering the human body. Therefore, amaranth can promote children's growth and development, and has certain dietotherapy value for fracture healing.

Prevent muscle spasm

It can maintain normal myocardial activity, promote blood coagulation, increase hemoglobin, improve oxygen carrying capacity and promote hematopoiesis.

Step 5 promote digestion

Amaranth leaves contain high concentration of lysine, which can supplement the deficiency of amino acid composition in cereals. It is very suitable for infants and teenagers, and has a good effect on promoting growth and development, especially for infants fed with milk, milk powder and other milk substitutes. It can not only increase rich vitamins and minerals, but also help digestion.