Materials: 150g of round glutinous rice, 25g of mung beans, 25g of red beans, 25g of cashew nuts, 25g of peanuts, 25g of cinnamon, 25g of red dates, 1 small slice of orange peel.
Seasoning: rock sugar 75 grams,
Practice:
1. First, soak all the ingredients with water to soften, wash,
2. Congee pot filled with water, add all the ingredients to boil, then turn to medium heat to cook for about thirty minutes,
3. Put the rock sugar seasoning can be eaten.
Features: sweet and refreshing, nutritious.
Chef's point: this porridge cold food, hot food can be.
Practice two
Raw materials 50 grams of rice, 50 grams of yellow millet, sticky yellow rice 50 grams of glutinous rice 50 grams of Panicum (sticky sorghum rice) 50 grams of red beans 100 grams of lotus seeds 100 grams of 100 grams of cinnamon, 100 grams of peanut rice 100 grams of chestnuts 100 grams of small red jujubes 100 grams of sugar, moderate.
Method of production
1, first of all, the lotus seeds to coat the heart into a bowl of hot water immersed, and then into the steamer basket, with a high fire steam about 1 hour, steamed out of standby.
2, will be removed from the cinnamon skin, core, as long as the meat; will be peeled off the chestnut shell and coat.
3, the pot into the appropriate amount of water, and then Panicum, red beans, peanut rice, small red dates cleaned and poured into the pot to cook, to be cooked half-cooked, and then rice, yellow millet, sticky rice, glutinous rice cleaned and poured into the pot to cook, to be the pot to open, and then cook with a slight fire. The porridge will be boiled and simmered to seven or eight mature, the steamed lotus seeds poured into the porridge and stirred well, after the pot was opened and then cooked for a while to move down the fire, served in a clean sterilized pot, sprinkled with sugar. Nowadays, there are supermarkets with good Laha congee ingredients, but you can also choose the ingredients of Laha congee according to their own dietary habits and physical condition, the Laha congee will be unique.