Yes, female dysmenorrhea. Dysmenorrhea means that women have low back pain, leg pain or lower abdomen pain every month, which is traditionally called "dysmenorrhea". The methods to relieve dysmenorrhea are:

1. Strengthen exercise: Proper exercise can relieve the symptoms of dysmenorrhea. Common sports include jogging, skipping rope, deep breathing and yoga.

2. Moxibustion: Moxibustion is beneficial to the secretion of hormones, with good long-term effect, which can completely solve the symptoms of dysmenorrhea.

3. Adjust diet: it should be light, suitable for fruits and vegetables, and eat more beans and sesame seeds to control hunger.

4. Psychological adjustment: A positive attitude towards life and mentality can relieve dysmenorrhea.

Yes, women often have symptoms of dysmenorrhea, which is caused by hormonal changes before and after menstruation. There are many ways to relieve dysmenorrhea, such as: following the principle of decompression, eating less foods with strong ingredients such as greasy and cold meals, doing more soothing activities, such as jogging and Tai Ji Chuan, strengthening nutrition and health, such as eating a healthier diet, drinking more hot water, and adjusting the atmosphere of internal organs. For example, taking part in health-keeping activities and practicing massage and qigong can help strengthen the body's immunity. In addition, if the symptoms of dysmenorrhea can't be controlled, it is recommended that women seek medical treatment nearby and seek a doctor's solution to avoid affecting their health.