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What are the tips and tricks of casserole cooking?

Now many people began to use a casserole for cooking, because using it to cook rice can be more use of rice fire and flavor just right, so how to use it to cook rice? Here are the tips I organized for you to cook rice in a casserole, I hope to help you.

Tips for cooking rice in a casserole

1. Prepare the casserole and rice

2. Wash the rice (wash it twice)

3. Dry the casserole on a slight heat first (you can also use a clean cloth to wipe it clean)

4. Brush the bottom of the pot with a little oil

5. Press the rice and water down with your hand, and drown your fingers on the line

5.

6. Covered with a lid on a large fire on

7. A rolling open on the turn to medium-low heat to cook four or five minutes and then turn to the smallest fire simmering five minutes or so, (with a fan of the hand to smell a very fragrant rice can be)

8. Turn off the fire with a clean cloth, surrounded by a simmering put fifteen minutes

9. On the cover of the white and fragrant rice is good

10. Stirring the bottom of the pot is not at all paste to the

11. At the bottom there is a little potpourri, very fragrant Oh

12. Load the bowl to eat

The three major benefits of casserole

1, casserole cooking is easy for the body to digest and absorb. The biggest advantage of casserole is that the heat, heat dissipation is uniform, can be a long time to keep warm, suitable for the need to use a small fire simmering, simmering, stewing, the texture of the older food. Because the casserole is easy to food in the large molecules of nutrients into small molecules, such as the protein into amino acids, fat into fatty acids, carbohydrates into dextrin? Make it easy to be digested and absorbed by the body.

2, stew beans and other food with high dietary fiber, can make the ingredients fully softened, more easily digestible, and does not stimulate the stomach and intestines

3, casserole cooking can also better protect the ingredients in the health care function of phenolic substances.

How to buy a good casserole

1, listen to the sound: use the lid or coins to tap the pot body, clear, bright, brittle is good, identification can be the bottom of the pot to the sky, with a finger on top of the center of the concave surface, with a hard object to knock, the more the sound of the pot, the greater the vibration of the finger, the better.

2, according to the need to buy casserole: in general, the decoction does not require a good ceramic casserole, buy cheap non-leakage casserole can be. Stewed food pot is more demanding, it is best to choose a good quality white casserole.

3, look at the pottery: a good casserole selected pottery is very fine and the color is white, the surface glaze quality is also very high, bright and uniform, good thermal conductivity.

4, look at the structure: a good casserole structure is reasonable, placed on the level, the pot body is round, the inner wall is smooth, there is no crack cracks, there is no protruding grains of sand. The lid of the pot is fastened tightly and does not change shape, you can cover the lid of the pot and try to turn to see, if the lid and the body of the pot is tightly affixed, it should be a smooth friction when turning.

① look at the pot surface: pot surface smooth, but do not require smooth as a mirror, the surface has irregular shallow grain is normal, but if the grain is too dense, it is inferior.

② point of inspection:? Small bumps? Available grinding wheel to grind away,? Small pits? Poor quality, some pot sellers commonly used graphite to put? The eye? Fill level is not easy to find out, only with a small brush a few times to make it exposed.

③ check the bottom of the pot: the smaller the bottom of the pot, the faster the fire, save fuel, save time.