How about drinking autumn pear cream at night? Autumn pear cream is suitable for drinking at night.
However, we should pay attention to some contents of Qiuli ointment, and don't drink it when the gastrointestinal function is not good or when you have loose bowels or diarrhea.
How to drink autumn pear cream?
A, a tablespoon of warm water every day, to relieve heat and reduce fire, not easy to catch a cold.
B, take it directly on an empty stomach, drink a little directly and swallow it slowly.
C, add milk and soy milk for breakfast.
D, two spoonfuls are diluted with warm water before going to bed.
E, it can be brewed with warm water in summer, and it tastes better after refrigeration.
Do I have to put ginger in autumn pear cream? You don't have to let it go. It depends on your personal needs. It is better to put ginger.
Especially in autumn and winter, the weather is cold. Autumn pear cream and ginger have the effect of dispelling cold and warming stomach, and can also prevent colds!
Production method of autumn pear paste: Sydney1000g, dried red dates with stones removed 80g, ginger 20g, Fritillaria cirrhosa10g, crystal sugar100g and honey100ml.
Exercise:
1, wash Sydney with clear water and cut into small pieces; Wash and shred ginger, wash and dry red dates for later use.
2. Pour the pear pieces, shredded ginger and red dates into a cooking machine and beat them into a fine paste.
3. Pour into the pot and add rock sugar. After the fire boils, turn to low heat and cook slowly for 30 minutes.
4. Squeeze with a sieve, filter out the pomace and take the juice.
5. Pour the filtered juice back into the pot, add the ground Bulbus Fritillariae Cirrhosae powder and mix well.
6. Continue to cook on low heat for about 60 minutes.
7. Turn off the fire after the pear pulp is thick.
8. After cooling, pour in honey, stir well, put it in a sealed container, and drink while drinking.