1, Shiitake mushrooms can not be eaten with tomatoes and carrots

Shiitake mushrooms are rich in biochemical substances, and rich in carotenoids rich tomatoes, carrots and other foods eaten together, will destroy the carotenoids of tomatoes, so that its nutritional value is reduced.

2, mushrooms can not be eaten with donkey meat

Mushrooms and donkey meat with easy to eat abdominal pain, diarrhea, donkey meat is the patient's post-disease conditioning of high-protein and low-fat food, has the effect of replenishment of qi and blood, beneficial effect of the internal organs, but mushrooms are hairy, donkey meat after the disease and mushroom with the same food will aggravate the burden on the stomach and intestines, causing diarrhea.

3, Shiitake mushrooms can not be eaten with river crabs

Easy to cause kidney stones, because Shiitake mushrooms and river crabs are rich in vitamin D, the two at the same time, will lead to the body of vitamin D content is too high, the calcium content increases, eating easy to cause stones.