Recipe for Braised Spanish Mackerel Segments Detailed introduction to the cuisine and functions: home-cooked recipes

Taste: Sweet and Salty Craftsmanship: Braised Braised Spanish Mackerel Segments Ingredients: Ingredients: Spanish Mackerel 500 grams

Accessories: 100 grams of pork ribs (pork belly), 50 grams of mushrooms (fresh)

Seasoning: 15 grams of soy sauce, 15 grams of cooking wine, 5 grams of vinegar, 10 grams of white sugar , 3 grams of salt, 2 grams of MSG, 1 gram of pepper, 15 grams of green onions, 10 grams of ginger, 5 grams of garlic (white skin), 10 grams of starch (corn). Teach you how to make braised Spanish mackerel segments and how to make braised mackerel. Segments are delicious 1. Remove the head and tail of the Spanish mackerel, remove the internal organs, scrape off the white membrane on the abdomen, wash and tidy it up;

2. Cut the fish into sections by cutting "finger-knife" on both sides of the body;

3. Deep-fry the fish in 70% hot oil until golden brown, then pour it into a colander;

4. Slice the pork belly;

5. Let the water boil Wash the mushrooms, slice them with a spatula and set aside;

6. Heat the wok, add base oil, and simmer the pan with onions, ginger and garlic;

7. Add the meat slices, Stir-fry mushroom slices;

8. Cook Shaoxing wine and vinegar, add soy sauce, sugar, and refined salt, add soup and bring to a boil;

9. Add fried squid segments and remove Cook over low heat until cooked and fragrant;

10. Add MSG and pepper, remove onions and ginger, and remove the fish pieces;

11. Thicken the original juice with water starch , drizzle with oil, take it out of the pan and pour it on the Spanish mackerel segments on the plate. How to make abalone and chicken porridge with detailed introduction to the cuisine and its functions: Recipes for nourishing qi and nourishing the body, nourishing yin recipes, recipes for malnutrition, recipes for gastritis

Taste: salty and umami Craftsmanship: boiling abalone and chicken porridge Materials: main ingredients : 200 grams of japonica rice, 100 grams of abalone, 400 grams of chicken

Seasoning: 5 grams of coriander, 3 grams of green onions, 5 grams of salt, 3 grams of white sugar, 10 grams of cornstarch, 8 grams of soy sauce, 2 grams of MSG, 6 grams of vegetable oil teaches you how to make abalone and chicken porridge. How to make abalone and chicken porridge to make it delicious. 1. Wash the japonica rice, soak it in cold water, take it out and drain.

2. Cut abalone into small pieces.

3. Rinse the chicken, chop it into small pieces, and mix well with cornstarch, salt, sugar, soy sauce, and vegetable oil.

4. Pour cold water into a pot, add japonica rice, bring to a boil over high heat, then reduce to low heat, cook until the porridge is ready, add the chicken pieces, continue to boil over low heat until the chicken is cooked, add salt and MSG , minced coriander, minced green onion, and finally the abalone slices, mix well, and serve. The recipe of yellow croaker and sea cucumber soup is introduced in detail, the cuisine and its effects: Recipes for delaying aging, nourishing the body and nourishing the body, recipes for intelligence and nourishing the brain, anti-cancer recipes

Taste: Salty and delicious Craftsmanship: Ingredients for cooking yellow croaker and sea cucumber soup : Ingredients: 100 grams of large yellow croaker, 80 grams of sea cucumber (soaked in water), 135 grams of eggs

Accessories: 10 grams of Jinhua ham

Seasoning: 6 grams of cooking wine, 3 grams of salt, 15 grams of lard (refined), 15 grams of salad oil, 3 grams of shallots, 5 grams of starch (corn), 1 gram of MSG, 1 gram of pepper. Teach you how to make yellow croaker and sea cucumber soup. How to make delicious yellow croaker and sea cucumber soup 1 . Cut the large yellow croaker meat and water-coated sea cucumber into small square thick slices;

2. Cut the ham into small pieces and steam it in a steamer

3. Crack the eggs into a bowl. Use chopsticks to stir evenly;

4. Add salad oil to the hot pan. When it is 50% hot, add chopped green onions and saute until fragrant;

5. Then add cooking wine, stock, and Bring sea cucumber slices, yellow croaker slices and pepper to a boil;

6. Add salt and monosodium glutamate and cook briefly, slowly pour in the eggs, and when the ingredients are cooked, pour in wet starch to thicken the gravy;

7. Remove from heat, pour into a bowl, drizzle with lard, sprinkle with minced ham, and serve.

Tips - foods that are incompatible with each other:

Large yellow croaker: Yellow croaker cannot be eaten with the Chinese medicine Schizonepeta; avoid drinking tea before and after eating fish; and should not be eaten with buckwheat.

Sea cucumber (soaked in water): Sea cucumber is incompatible with vinegar; it should not be taken together with licorice.

Eggs: Eating them with goose meat can damage the spleen and stomach; eating them with rabbit meat and persimmons can cause diarrhea; at the same time, they should not be eaten with soft-shell turtles, carp, soy milk, and tea.

The recipe of deep-fried grilled fish is introduced in detail. Cuisines and functions: Shanghai cuisine

Taste: five-flavored process: deep-fried fried grilled fish. Ingredients: Ingredients: 1000 grams of anchovies

< p>Seasoning: 10g shallots, 5g ginger, 50g rice wine, 1g fennel seeds [cumin seeds], 100g soy sauce, 1g cinnamon, 15g salt, 80g peanut oil, 30g white sugar, 2g MSG The characteristics of fried grilled fish: the fish surface is crispy, the meat and eggs are fresh and tender, the mouth is crispy, salty and sweet. Teach you how to make fried grilled fish, how to make fried grilled fish so delicious 1. Put the female anchovies (grilled fish) in a large basin, add refined salt, and gently stir them with your hands until the scales will fall off naturally, and then use Cut off the joint between the skull and the spine with your thumb and index finger, and pull off the head and internal organs. Be careful to keep the fish eggs in the abdomen, wash and drain;

2. Place the fish in the basin. , add soy sauce and rice wine, mix well and marinate;

3. Put the wok on high heat, add peanut oil, heat until 90% hot, add green onion knots, stir out the fragrance, add rice wine, soy sauce, refined salt, Heat sugar, cumin seeds, cinnamon, ginger slices and 250 ml of water over high heat until the marinade is thick, then keep warm over low heat;

4. Put the wok on high heat and add peanut oil , cook until it is 80% hot, put the fish in a colander to drain the juice, put it into the oil pan, fry until it is 90% hot, take it out;

5. When the oil temperature returns to 80% hot, fry again Fry again until golden brown, take it out when it floats, put it in the warm marinade while it is hot, and soak it to taste. Tips for making fried grilled fish: 1. Deep-fry the anchovies until they are cooked, then immerse them in the marinade while they are hot. They will squeak and taste delicious;

2. Due to the deep-frying process, it needs to be Prepare 1500 grams of peanut oil.