Slimming plums? I have eaten. Not much feeling, mainly to speed up the metabolism, I used to take it to cure constipation. But people with a bad stomach will have diarrhea after eating. Mainly metabolism, do not think there is much weight loss effect, and eat a long time, do not feel the effect of the beginning so good. You can try, I feel no side effects, strawberry and blueberry is more delicious.