Sauteed mushrooms has become a popular home-cooked dish due to its simplicity and delicious taste. The ingredients include mushrooms, winter bamboo shoots, etc. Not only is the color beautiful, but the taste is a perfect blend of freshness and richness, making it a delicious meal. Here is a brief introduction on how to fry mushrooms to make them taste better than meat.

Ingredients for fried mushrooms: 500 grams of mushrooms, 50 grams of winter bamboo shoots, 20 grams of soy sauce, 3 grams of salt, 5 grams of white sugar, 1 gram of MSG, 30 grams of peanut oil, 15 grams of sesame oil, and 3 grams of starch.

How to stir-fry shiitake mushrooms:

1. Remove the stems of the shiitake mushrooms, wash them repeatedly with clean water and slice them into slices.

2. Cut the winter bamboo shoots into long thin slices.

3. Heat a pan, add peanut oil and heat until it is 60 to 70% hot, add slices of winter bamboo shoots and stir-fry, then add shiitake mushrooms, add soy sauce, refined salt, sugar, monosodium glutamate and 150 grams of fresh soup, bring to a boil over high heat. Turn to low heat and simmer for about 15 minutes.

4. When the mushrooms are soft and cooked and fattened by the marinade, turn to high heat to collect the juice, thicken with wet starch, stir-fry for a few times, drizzle with sesame oil, add some green and red peppers for decoration, remove from the pan and serve on a plate Serve.

Food value:

1. Shiitake mushrooms are also called shiitake mushrooms and winter mushrooms. Because of its delicious taste, refreshing aroma and rich nutrition, it not only ranks above straw mushrooms and oyster mushrooms, but is also known as the "Queen of Plants" and one of the "Mountain Treasures". Shiitake mushrooms have the nutritional characteristics of high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. Because shiitake mushrooms contain agaric acid, trichoic acid, etc. that are rare in general foods, they taste particularly delicious.

2. Winter bamboo shoots are rich in nutrients such as carotene, cellulose, polysaccharides, protein, and multiple vitamins (B1, B2, C). It is rich in fiber and can help lose weight. The carotene and multiple vitamins it contains can protect the liver and protect eyesight. Winter bamboo shoots are sweet and fragrant, can increase appetite, and have the effect of strengthening the spleen and appetizing.