Ingredients: 250g of boiled water, 25g of ginger and 30g of brown sugar.

Production method: Chop ginger into Jiang Mo, put it in a rice cooker, and then add boiled water and brown sugar. Boil for about 15 minutes before drinking. I usually like to use manuka honey from New Zealand instead of brown sugar. Because honey can clear lung, eliminate phlegm, moisten throat and relieve cough, it has a good effect on respiratory diseases. Friendly reminder: if you put honey, it is best to put it after the water temperature drops to 60 degrees, so as not to destroy the nutrients of honey. In addition, drink ginger tea when eating hairy crabs, or add some perilla leaves to ginger tea. It can relieve exterior syndrome, dispel cold, activate qi and regulate stomach.