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What's in Persimmons. What are the benefits of eating persimmons
Nutritional value

Persimmon has a high nutritional value, rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus, iron. Containing vitamins and sugar than the average fruit about 1 to 2 times higher, if a person a day to eat a persimmon, the intake of vitamin C, basic persimmons

On the day to meet the needs of half. The unripe fruit contains tannin. Astringent persimmons persimmons contain a lot of carbohydrates, each 100 grams of persimmons contain 10.8 grams, which is mainly sucrose, glucose and fructose, which is the reason why people feel that persimmons are very sweet. Fresh persimmons are high in iodine, which can prevent and treat endemic goiter. In addition, persimmons are rich in pectin, which is a water-soluble dietary fiber, has a good laxative effect, for correcting constipation, to maintain the normal growth of intestinal flora have a very good effect.

The therapeutic effect

Traditional Chinese medicine believes that persimmons are sweet, astringent, cold, and belong to the lung meridian. In the Compendium of Materia Medica, it is written that "Persimmon is the fruit of the spleen, lungs and blood. Its taste is sweet and flat, astringent and can be collected, so it has the spleen and astringent intestines, coughing to stop bleeding." At the same time, persimmon, persimmon cream, persimmon leaves can be used as medicine. Persimmon fruit is sweet and astringent, cold in nature and non-toxic; persimmon tip is astringent in taste and flat in nature, and enters the lung, spleen, stomach and large intestine meridians; it has the functions of clearing away heat and removing dryness, moistening the lungs and resolving phlegm, softening the hardness, quenching thirst and generating fluids, strengthening the spleen, curing dysentery and stopping bleeding, and it can alleviate the symptoms of dry stools, painful hemorrhoids or hemorrhage, dry cough, sore throat and high blood pressure. Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis, internal and external hemorrhoids. If you use persimmon leaves decoction or punch boiling water as a tea, it also has the effect of promoting body metabolism, lowering blood pressure, increasing coronary blood flow and suppressing cough and phlegm. It can replenish the deficiency, relieve alcohol, relieve cough, benefit the intestines, remove heat, stop bleeding, and can also be filled with hunger. Persimmon

Persimmon cake has astringent intestines, moistening the lungs, stopping bleeding, and stomach, etc. But remember not to eat on an empty stomach