Animals' kidneys, that is, kidneys, generally have good functions of tonifying kidney qi and kidney essence. Suggestion: However, food is weak in medicinal properties and needs to be eaten for a long time. Eating it several times should be effective.
Donkey kidney, sweet and warm, benefits kidney yang, tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc.
Live treasure kidney flower
1, wash the donkey's waist, cut it into two parts, remove the oil skin and waist, first cut it with a counter knife, then cut it into eyebrows with a straight knife, and blanch it for later use.
2. Cut the cucumber with an oblique knife; Pat garlic cloves and chop red pickled peppers for later use.
3. Pour salt, sugar, soy sauce, balsamic vinegar, cooking wine and water starch into a bowl and make juice.
4. Heat the oil on medium heat, then add chopped green onion, ginger, garlic and red pickled pepper to stir-fry until fragrant, then adjust the heat to the maximum, then quickly add the prepared kidney flower, stir-fry for about 1 min, then add the prepared sauce and cucumber slices, and serve after the soup becomes thick.
Stewed yam with donkey kidney
Material: 500g fresh donkey kidney.
Ingredients: rape, jujube and yam.
Seasoning: Fructus Lycii, Radix Codonopsis, Radix Angelicae Sinensis, monosodium glutamate, salt, ginger, onion, cooking wine, chicken powder, etc.
Operation:
1. Cut the fresh kidney into pieces and wash it, then fly the water for later use.
2, onion, ginger, yam peeled and cut into pieces, rapeseed for use.
3. Put the base oil, onion and ginger into the pot, add the broth, then put the kidney slices, rape and yam into the pot, add refined salt, cooking wine, monosodium glutamate, chicken powder and pepper to taste, put the angelica, jujube and medlar into the pot, and stew with slow fire for 10 minute.
Features: nourishing and strengthening yang, strengthening the body.