Okra contains a lot of antioxidants, which can alleviate cell aging and enhance kidney function if eaten for a long time. Therefore, okra is called "plant viagra" and "green ginseng" abroad.

Leek is warm and enters the kidney meridian. It is called "yang-activating drug" in Pharmacopoeia, which can be used to improve the symptoms of kidney-yang deficiency. Moreover, in the classic Chinese medical masterpiece Compendium of Materia Medica, it is recorded that "nourishing liver and kidney, warming waist and knees, strengthening yang and fixing essence".

Can okra and leek be eaten together? Yes, they can be eaten together.

Okra is a cold food, and leek is a warm food. Eating okra and leek together will not cause conflicts in nature, but also neutralize the coldness of okra. Moreover, both of these foods have aphrodisiac effects, so it is more appropriate to eat them together.

3 How do okra leeks eat aphrodisiac materials: okra, leeks, condiments.

Method: 1, first wash the okra and leek, then cut the leek into sections and blanch the okra.

2. Put the oil in the pan, then add the okra and stir fry. When the okra changes color, add leeks, stir fry, and then add salt and other condiments.

4 How does okra eat aphrodisiac dishes: Okra fried meat.

Ingredients: okra, pork.

Practice: Slice the pork, wash the okra for later use, stir-fry the meat slices in the pan with oil, stir-fry the meat slices with the okra, add seasonings such as salt, mix well, and continue to stir for two minutes.