Onion is pungent in nature and mild in medicinal properties, which can be very effective in invigorating Yang, detoxification and seasoning. For some wind-cold cold, abdominal pain, yin and cold, fever, headache, nasal congestion, urinary and fecal problems, can get good relief. And there is volatile oil in garlic, containing a substance called allicin, and many other things essential to human life.

Prevention of cancer

Leeks also contain a kind of pectin, colon cancer has a very good prevention and treatment, there is a significant anti-cancer effect. The allicin contained in it can also inhibit the growth of cancer cells. It also contains selenium, which can reduce the content of certain salts in the gastric juice, so it can fight against stomach cancer.

Strengthening yin and yang

Onions are rich in vitamins, which help the normal secretion of human hormones, increase libido and achieve the effect of nourishing yin and strengthening yang. For men, you can eat onions or leeks three times a week. Whether you eat them raw or sautéed and flavored, they have a good effect of nourishing yin and yang.

Anti-bacterial sweating

The onion can stimulate the sweat glands on the body, and play the role of heat dissipation and sweating. And onion oil can stimulate the upper respiratory tract and dissolve phlegm. There is more allicin in it, both bacteria and bacilli, and it can inhibit viruses and fungi. After reading all this, I've finally changed my mind about onions! Go eat some onions!