first, use boiling water to scald the cups and utensils sufficiently once,
after that, put the snow chrysanthemum flowers into the cups,
then start to inject water along the wall of the cups or at fixed points, inject 1/3 of the water into the cups first,
then rotate the cups and wait for the chrysanthemums to be slightly infused,
then fill up the glass cups (seven minutes full) with water. water to fill the glass (seven minutes full),
finally let it stand for 3~5 minutes, and drink it when the temperature is suitable.
Prepare a porcelain cup or glass cup, 3~5 snow chrysanthemum flowers, a pot of boiling water,
first of all, the cup will be sufficiently scalded with boiling water for once,
After that, the snow chrysanthemum flowers will be put into the cup,
then start to inject water along the wall of the cup or at a fixed point, and fill the teacup with 1/3 water first,
then rotate the body of the cup, and wait for the chrysanthemums to be slightly moist,
then fill the water to the full glass cup.
Then fill the glass with water (seven minutes full),
and finally let it stand for 3~5 minutes at a palatable temperature to drink.
Methods of chamomile infusion:
1. Prepare a small handful of chamomile flowers and the right amount of water.
2. Put the snow chrysanthemum into the water, you do not need to use boiling water to soak, you can just use cold water to soak.
3. The snow chrysanthemum flowers to be soaked in water for about 15-20 minutes until the water turns light yellow.
4. Use a strainer to filter out the soaked snow chrysanthemum flowers and keep the infused water.
5. After soaking the snow chrysanthemum flowers, you can add the right amount of honey and wolfberries to drink with it.
6. Drink about 200-300ml 1-3 times a day.
Note:
1. Snow chrysanthemum is cool food, people with cold spleen and stomach should not consume it;
2. Soak for too long snow chrysanthemum flowers will be acidic, which will affect the taste;
3. Oxalic acid-rich food in the soaking of a large number of shedding, a large number of long-term drinking will affect the human body on the absorption of calcium, so it is not appropriate to drink too much snow chrysanthemum water every day.