1, and the stomach under the gas. Orange flavor sweet, sour, slightly cool, into the liver, stomach meridian. There is the effect of generating fluids to quench thirst, harmonize the stomach and lowering the stomach to stop vomiting. It is good for vomiting caused by stagnant diet, floating wind in the stomach, liver and stomach heat and other diseases.
2, broaden the chest and open the knot, clearing heat and phlegm. Oranges are slightly cool, have the function of clearing heat, good clearing of lung and chest heat, due to external wind-heat, gas paralysis, caused by chest pain, coughing, sputum yellow thick, the treatment of appropriate use of oranges, drainage of heat to wash out the phlegm, broaden the chest to open up the knot, cool the blood, the efficacy of the remarkable.
3, bowel movement. Oranges contain cellulose and pectin substances, can promote intestinal peristalsis, is conducive to intestinal laxative, eliminate harmful substances in the body.
4, kill the fish and crab poison, orange flavor acid aromatic, acid can be sterilized, in addition to wake up the spleen, and the stomach to reduce the reverse, for drinking too much alcohol, or fish and crab dishes, have a better flavor and detoxification of alcohol effect. Make the dishes more delicious and moderate, flavorful and fresh.
5, differential application, orange and orange nucleus, meat bias in stopping vomiting, wide chest and diaphragm, eliminating gall, fresh fish and crab poison. The orange nucleus is biased in the treatment of hernia, gonorrhea, lumbago, external use can cure Qian Qian acne, orange is biased in the treatment of liver and lung disease, and orange nucleus is biased in the treatment of kidney disease.
Nutritional value of oranges
Oranges are rich in vitamin C, P, has almost become synonymous with vitamin C, can increase the body's resistance, increase the elasticity of capillaries, reduce blood cholesterol. Hyperlipidemia, hypertension, atherosclerosis who often eat oranges are beneficial.
Orange peel is sweet and bitter and warm, cough and phlegm effect than the peel, is the treatment of colds and coughs, loss of appetite, chest and abdominal distension and pain in the medicine. Oranges are also rich in hesperidin, naringenin, naringenin, citrinin, narkotin, citric acid, malic acid. The peel contains volatile oil, there are more than seventy kinds of active substances, mainly decanal, citral, limonene and octanol.
Every 100 grams of orange contains a variety of nutrients as follows:
Nutrient Name ContentNutrient Name ContentNutrient Name ContentCalories 47.00 (calories) Potassium 159.00 (mg) Phosphorus 22.00 (mg) Carbohydrates 11.10 (g) Copper 0.03 (mg) Magnesium 14.00 (mg) Nitric acid 0.30 (mg) Calcium 20.00 (mg) Vitamin C33.00 (mg) Sodium1.20 (mg) Protein0.80 (g) Dietary Fiber0.60 (g) Iron0.40 (mg) Selenium0.31 (mcg) Vitamin A27.00 (mcg) Zinc0.14 (mg)