Taboo crowd: Pear is a cold food, which can easily lead to spleen and stomach weakness if eaten frequently. People with cold constitution suggest eating less pears.
Anti-hangover method 1. Those who are drunk lightly eat 3~5 small pears or 2~3 large pears at a time;
2.？ Those who are seriously drunk can take pear juice.
3.？ Peel and slice the pears, soak them in cold boiled water for 10 minute, and eat pears and drink water to relieve hangover.
Apple Chinese medicine believes that apple is cool and sweet, and has the effects of tonifying heart and benefiting qi, promoting fluid production and relieving cough, strengthening stomach and strengthening spleen. Apples contain much more calcium than ordinary fruits, which helps to metabolize excess salt in the body.
Its slightly sour taste can balance the stimulation of spicy to the stomach and neutralize the thermal toxicity caused by shochu and yellow rice wine. Especially for those who are full of anger, or those who have high blood pressure and irritability, and those who drink too much, drinking some apple juice or chewing some apples can play a very good role in relieving.
Anti-hangover method: If you are seriously drunk, you can get rid of alcohol by juicing apples.
Persimmon Persimmon contains tannins and enzymes, and vitamin C is 3-4 times higher than that of citrus. These substances are "good helpers" to sober up.
Anti-hangover method 1. Persimmon 1, washed, peeled and eaten before drinking, can alleviate or prevent drunkenness.
2. You can also peel fresh persimmons to sober up after getting drunk.
Oranges Oranges contain citric acid, and the main ingredient in wine is ethanol. Organic acids can interact with ethanol to form esters, thus achieving the purpose of hangover relief.
Anti-hangover method 1. Dizziness, headache, nausea and vomiting after drinking. Eating a few oranges or drinking fresh oranges can sober up.
2.？ Take a few pieces of washed fresh orange peel and add water to decoct it, which can sober up.
3.？ Take100g of fresh orange peel, add 500ml of water to boil, add a small amount of fine salt, shake well, and then make tea, once150ml, once every 5 minutes, and it will take effect for three times.
4.？ Bake the clean orange peel into powder, add a little salt (about 1.5g), and take it with boiled water or boiled soup.
2 Effective methods of food hangover Tommy Tommy is nutritious and is the most suitable healthy drink for yellow people. Rice soup contains a lot of inorganic salts such as nicotinic acid, vitamin B, vitamin B2, phosphorus and iron, and some nutrients such as carbohydrates and fats.
Chinese medicine believes that rice soup is sweet and flat, which has the functions of benefiting qi, nourishing yin and moistening dryness, and is helpful for the digestion and absorption of fat.
The hangover relieving method can be combined with thick rice soup, which contains polysaccharide and B vitamins, and has the function of detoxifying and sobering up. It is better to add some sugar.
Mung beans often drink mung bean soup in summer, which can not only increase nutrition, but also have certain curative effect on nephritis, diabetes, hypertension, arteriosclerosis, gastroenteritis, pharyngolaryngitis and decreased vision. The most important medicinal value of mung bean is detoxification. Therefore, mung beans have a good hangover effect.
Anti-hangover method 1. Appropriate amount of mung beans, washed and mashed, brewed with boiling water, and then put in the refrigerator to cool and drink once, the hangover effect is remarkable.
2.？ 50g of mung beans, 50g of adzuki beans, 50g of black beans and 50g of licorice15g. When boiled beans are taken together with soup, it can refresh the mind and relieve the symptoms of alcoholism.
3.？ 50g mung bean, 0/0g licorice/kloc-,boiled water with brown sugar, which can be taken by drunk people and can quickly sober up. (Tofu) Chinese medicine believes that tofu is sweet and cool, and has the effects of benefiting qi, regulating middle energizer, promoting fluid production, moistening dryness, clearing away heat and cooling blood, and detoxifying. Tofu should be used as an appetizer when drinking. Because cysteine contained in tofu can solve the toxicity of ethanol, it can promote the rapid excretion of ethanol in wine after eating.
4.？ 6-8 pieces of sour plum, 300g of tofu, pork stuffing 100g, and a little chopped green onion. Cut the tofu into small pieces for later use, add 1000ml of water to the pot, first add sour plums and minced meat, bring to a boil with strong fire, then simmer for 10 minute, add the tofu, then boil until the water boils, and turn off the fire. Sprinkle chopped green onion before cooking to make the soup more tasty. This soup can sober up and stimulate appetite, and is suitable for people with hangover and food stagnation.
Precautions: Although mung beans are good, those with cold nature and weak spleen and stomach should not eat more. Moreover, mung beans should not be overcooked, so as not to destroy organic acids and vitamins and reduce their heat-clearing and detoxification effects.
3 Chinese medicine effectively hangover Pueraria Chinese medicine believes that Pueraria lobata has the effect of cooling and purging fire, appetizing and eating, and diuretic hangover. The anti-hangover effect of Pueraria lobata is recorded in classic, medicinal theory, herbal notes, Qianjinfang and other traditional medical works.
Pueraria lobata is good at relieving alcoholism, invigorating spleen and stomach, and quenching thirst, and is mainly used for treating excessive drinking, headache, dizziness, polydipsia, vomiting and fullness of chest and diaphragm.
1.？ 30 ~ 60g of kudzu root, or 0/0-/0/5g of kudzu root15g of kudzu root, can be decocted in water, and the hangover relieving effect is good.
2.？ 50g Ge Fen, boiled into a thin paste, seasoned with white sugar until delicious. Ge Fen is sweet, pungent and flat, and can relieve hangover, treat headache and fever.
3.？ 10 ~ 15g of jujube, pueraria lobata and pueraria lobata are decocted together, which has good sobering, cooling and diuretic effects.
4.？ 30 grams of pueraria lobata, a proper amount of decoction to drink, hangover effect is very good. Pueraria lobata teacup tea is praised as "the spirit of hangover" by the people. Drinking 10 minutes before drinking can greatly increase the amount of alcohol, and drinking after drinking can quickly sober up and relieve the pressure on the liver. There is a folk saying that "a thousand cups of pueraria lobata are not drunk".
The following traditional hangover remedies have been proved by practice, which can reduce the concentration of ethanol in blood and accelerate the metabolism of ethanol, and have the effects of hangover, liver protection and sober-up.
The recipe for relieving alcoholism is 4.5g of poria cocos, 20g of cardamom seed, 4g of radix aucklandiae1.5g, 4g of orange peel, 5g of lotus pericarpium citri reticulatae viride1.5g, 6g of Alisma orientalis, 3g of Massa Medicata Fermentata (fried yellow), 20g of Amomum villosum, 20g of pueraria lobata, and 20g of Polyporus1. Grind all the medicines into fine powder and mix them evenly. Take 7.5g of white soup every time, but you will feel a little sweaty, and the smell of wine will be gone, so don't eat more.
Gardenia 30g, Fructus Aurantii 15g, Alismatis Rhizoma, Endothelium Corneum Gigeriae Galli, Bupleuri Radix, Gardenia Fructus, Scutellariae Radix, Radix Paeoniae Alba, Fructus Amomi 10g, Massa Medicata Fermentata, Radix Curcumae 10g, and Glycyrrhrizae Radix 5g, daily 1 dose, with a course of treatment 1 piece. Can be used for treating alcoholic fatty liver and acute alcoholism.
Pueraria lobata malt hangover pueraria lobata, malt, radish seed, coix seed, etc. It can reduce the concentration of ethanol in blood and restore the abnormal blood viscosity caused by ethanol to normal.