Pomegranates can cause fire if you eat too many of them.

Pomegranate is an exotic berry. It is sweet, sour, astringent and warm in nature, and has the effect of killing insects, astringent, astringent, dysentery and so on. Pomegranate fruit is rich in nutrients, vitamin C content is one or two times higher than apples and pears. Although pomegranate is delicious, but eat more fire, weekday consumption should pay attention to taboos.

Can't eat pomegranate crowd:

Gastritis patients and the beginning of diarrhea is best not to eat. Pomegranate eaten too much will be on fire, and will make the teeth black, should be rinsed in time after eating. Pomegranate sugar and have astringent effect, colds and acute inflammation, constipation patients should be careful to eat, diabetic patients to fast. Children had better eat less pomegranate, otherwise it is easy to cause fever and phlegm, and easy to aggravate acute bronchitis, coughing and phlegm and other symptoms.

Extended information:

Eating pomegranate benefits

1, protection of blood vessels

Pomegranate is a very good function of the blood, to achieve the efficacy of removing oil on the walls of the blood vessels, so that you can accelerate the circulation flow of blood, the whole body. Blood circulation circulation, blood vessels will become soft and elastic again, then the worry about cardiovascular disease can also be put down. Therefore, pomegranate is very suitable for the elderly to eat, effectively protect the blood vessels of the elderly, preventing atherosclerosis and slowing down the process of cancer, even better than the effect of red wine.

2, anti-aging

Pomegranate is also a kind of anti-aging food, often eat pomegranate people, the skin will become more and more good, the whole person looks younger. And pomegranate is rich in vitamins as well as carotene are very good antioxidants, not only can prevent cell cancer, but also can effectively inhibit free radicals in the body, to protect the organism from being damaged by free radicals, coupled with the pomegranate's role in activating the blood, a combination of the three, so that the anti-aging effect of pomegranate is also very significant.

3, beauty care

All fruits contain vitamin C, which is the reason why nutritionists have been promoting the consumption of fruits. The sweet and sour fruit, vitamin C content is relatively rich, sweet and sour pomegranate more needless to say, and vitamin C is precisely the skin is very beneficial substances, so the pomegranate is a beauty skin care effect.

Besides, pomegranate pulp also has a very good blood effect, often eat pomegranate, can accelerate the blood circulation of the whole body, the blood flow of the face also has a very good role in promoting the skin can be effective in the skin spots, acne and other harmful substances, the whole skin looks will be moist and glossy, do not have to worry about the dryness of the fall damage to the skin. So often eat pomegranate, the skin will also be like pomegranate pulp crystal clear, red and glowing.

4, digestive

With other fruits, pomegranate is also rich in vitamins, and compared with common apples, pomegranate contains vitamins than apples two times higher than pear more than twice, so that the nutritional value of pomegranate than the common fall apples and pears is much higher. In addition, pomegranate is also rich in organic acids, can help effectively digest food in the stomach, and promote better absorption of the nutrients in these foods by the human body, so when there is indigestion in the fall, try a more nutritious pomegranate.

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