The following are the things you can't eat with plums:
1, plums can't be eaten with sweet fruits
Some varieties of plums are particularly acidic in flavor, and many people feel that their teeth are going to be acidic if they only bite on them, in fact, this kind of strong acidic plums belong to a kind of acidic fruits, and this kind of fruits should not be eaten together with the sweet fruits. Because the acidic fruit will interfere with the smooth digestion of sweet fruit, delayed gastric emptying, resulting in sweet fruit fructose components for a long time with gastric acid contact and play a role, resulting in excessive fermentation, triggering bloating discomfort. Especially the physique is not very good, more do not eat the two together, so as not to diarrhea. Sweet fruits such as: Sakura , watermelon, melon, durian, bananas, sugar cane, papaya and so on.
2, plums can not eat with sour fruits
Plums themselves are more acidic, containing a large number of fruit acids, after consumption will cause some gastrointestinal stimulation, if you eat other sour fruits, increase the intake of acid will increase the stimulation of the gastrointestinal tract, the lesser caused by excessive gastric acid, the heavier gastrointestinal gastrointestinal gastrointestinal gastrointestinal ulcers, gastrointestinal hemorrhage. Sour fruits such as: oranges, lemons, prunes, hawthorn, plums and other fruits.
3, plums can not eat with bitter almonds
Plums contain a small amount of bitter amygdalin components, which after metabolism will produce a toxic hydrocyanic acid, people eat a small amount of toxicity will not occur. But bitter almonds also contain this component, so plums and bitter almonds can not be eaten together, otherwise it will lead to too much bitter amygdalin intake, may cause poisoning, and the lesser will also damage the liver.
4, plums can not eat with high-calcium food
Plums taste acid, in addition to containing a large number of fruit acids, oxalic acid content is not low, in the eating plums at the same time if the consumption of high-calcium food, acid and calcium will react, will reduce the absorption of calcium, but also to generate a large number of difficult to dissolve the degree of calcium oxalate, increasing the risk of urinary tract stones. High-calcium foods such as: calcium tablets, dairy products, soy products, poultry, eggs and meat, animal bones, shrimp and crab and other seafood.
Expanded:
Nutritional value of plums
(1) Plums have a better maintenance effect on liver disease, the Tang Dynasty famous doctor Sun Simiao evaluation of plums have said: "liver disease should be eaten." This is because the plum taste sweet and sour, cool, with liver cleansing, heat, fluid, urinary effect is particularly suitable for the treatment of liver disease and gastric yin insufficiency caused by thirst and dry throat, abdominal edema, urinary and other symptoms.
(2) the beauty effect of plums is very peculiar, often eat fresh plums, can make the face clean as jade, it is a modern beauty beauty rare natural essence, plum wine and "in color wine," said, this is because of the plum kernel containing fruit acids and vitamin E, there is the role of the spots and skin, plums contain fruit acids have a significant effect on blemishes, and now the fruit acids are used to treat the symptoms of liver disease. Remarkable spot effect, some of the beauty stores now promote the plum kernel face beauty method is due to the special effects of plums.
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