The snail this food we have eaten it, its shell is relatively hard, and there is a small one inside the meat, the taste is very tender, and a lot of practices, usually we usually eat in the summer time to snail more, especially the stalls. In fact, you can also make a delicious snail Oh, below we will introduce its practice.

Many people are very fond of eating snails, this is because the snails are not only delicious, but also has a very good nutritional value as well as therapeutic effects. The meat of the snail is delicious, and it is rich in vitamins and proteins, but also a lot of calcium and iron, can have the role of the treatment of disease, for example, for the eye, jaundice, foot, hemorrhoids and other diseases have therapeutic effect. We must not know another benefit of the snail, is that it can effectively alleviate the role of fox odor, is a very healthy food.

Sauce fried snails

Main ingredients: 500 grams of snails, sauce fried snails seasoning: 50 grams of bean paste, ginger 5 grams, 10 grams of yellow wine, 3 grams of sugar, 1 gram of monosodium glutamate, 5 grams of green onions. Once these ingredients are ready, you can start. The practice is very simple, before making, be sure to put the snail in the water for half a day, so that it can fully spit clean sediment, so that there is no sediment to affect the taste of the situation.

Take the pot to heat, into the oil moderate, when the oil is hot into the snail fried for a few moments, and then add bean paste, ginger, cooking wine, sugar, monosodium glutamate and a small amount of water. Stewed on medium heat until the snail meat is cooked can be sprinkled with some green onions, and then you can start the pot, so a plate of delicious snails on the ready, the flavor is superb, and a little bit than the outside of the poor.

There are many ways to fry snails, but we need to remember that when cooking snails, we must cook the snails to kill the parasites inside. So be sure to pay attention to this when cooking. Don't let the diet have a negative impact on our health, it will be more than worth it Oh.

On the benefits and nutrition of snails, the above gives you an introduction, but also gives you a method of production, you can see that it is very simple to cook, it is important to eat its fresh flavor, so as to meet the taste buds of the people, you can eat some snails in moderation at ordinary times, it is beneficial to the health of the body Oh.