Lotus root is rich in vitamin C and minerals, with the benefit of qi and blood, promote metabolism, to prevent the skin from roughness and other offensive effects. Fresh lotus root as the main raw material, after frying the sweet and sour lotus root slices, bright color, sweet and sour taste, love the majority of consumers love.
1. Choose 500 grams of fresh lotus root, 1 green, red pepper, 6 grams of salt and peanut oil, sugar, white vinegar, each appropriate amount.
2. Peel the fresh lotus root, cut into 0.3 cm thick slices, green and red pepper cut into diagonal hoops.
3. Place the frying pan on the fire, add 500 grams of water to boil, into the cut lotus root and green, red pepper slices, blanch for 30 seconds, put into a cool water basin to cool, water for use.
4. frying pan placed on a high flame, put peanut oil, add the right amount of water, sugar, simmer until the juice is thick, into the blanched main and auxiliary ingredients and salt, dripping white vinegar, stir fry quickly, you can get out of the pot.
5. Sheng dishes into the plate, adjust the pendulum molding.