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Lotus seed is good for the liver
Lotus heart is good for the liver, eat in moderation can play a clear liver fire and reduce the effect of lung fire, on the liver fire caused by sore throat and mood irritability symptoms are significantly improved. Lotus heart can play a role in protecting the liver, but also can play a strong heart and clear the effect of heart fire, but the body cold people can not often eat lotus heart, because lotus heart cold, may make the gastrointestinal tract burden caused by diarrhea. When there is restlessness or insomnia can be used to regulate the lotus heart. Liver fire people have red eyes and skin swelling, swollen gums symptoms, usually to ensure a light diet, can not eat chili and other foods. In addition to eating lotus heart in moderation, a long time to eat a lot of lotus heart may lead to people with spleen and stomach cold. Generally take lotus heart advice in the disease, that is to say, if the condition is improved that is to stop, should not blindly long-term use.
Is lotus seed good for the heart
Lotus seed is good for the heart. Lotus seed can play a role in lowering the heart fire, when there is a distraction you can use lotus seed heart for treatment, lotus seed can also relieve the symptoms of emotional depression. Lotus heart can also increase memory and has good blood lipid and blood pressure lowering effect. Lotus seed contains oxidized yellow cardiac tannin alkaloids, nasopharyngeal carcinoma is inhibitory, can play a cancer prevention and anticancer effect, at the same time, lotus heart has a certain antioxidant and anti-thrombotic effect, but in the eating lotus heart must be in moderation, because the lotus heart is a kind of cold food, eat too much may lead to the person to have a cold stomach. In addition, lotus seed is a kind of medicine and food food, when eating lotus seed can prevent the formation of blood clots, but also can relieve cardiovascular disease, can play the effect of lowering blood pressure, lotus seed contains lotus alkali, the body's health is a certain benefit.
Lotus seed is helpful for sleep
Lotus seed is helpful for sleep. Lotus seed has the effect of calming the mind and nourishing the heart. Lotus seed contains lotus alkaloids, aromatic glycosides and other components have a sedative effect, lotus seed contains lotus cardiac alkaloids, aromatic glycosides, have a sedative effect, can prompt the pancreas to secrete insulin, so that people fall asleep. And lotus seed contains lotus heart alkaloids, aromatic glycosides, has a sedative effect, can prompt the pancreas to secrete insulin, make people fall asleep. Lily can clear the mind and tranquilize the spirit, suitable for neurasthenia, sleep disturbance people eat. Lotus seed consumption can promote pancreatic secretion of insulin, which in turn can increase the supply of 5 hydroxytryptamine, so it can make people fall asleep. At the same time, lotus seed has a heart and tranquilize the mind, tonifying the spleen and stomach, brain sleep benefits, often with rock sugar, jujube, yam and other ingredients to eat, in order to achieve the role of sleep. Every night before going to bed with sugar boiled lotus seeds will have a good sleep aid.
Is lotus seed good for kidney
Lotus seed is good for kidney. Because the chain contains lotus seed alkali, lotus seed sugar and other ingredients, and lotus seed inside the calcium, phosphorus and potassium and other elements content is also very much, lotus seed has the role of tonic kidney qi, for kidney deficiency patients can play a role in tonic. In addition, lotus seed also contains a variety of other vitamins, trace elements, lotus alkaloids, chrysin, etc., lotus seed also has the role of tonifying the spleen qi, tonifying the heart qi, due to the heart and spleen deficiency caused by kidney deficiency disease, choose lotus seed into the medicine treatment, the effect is better. Therefore, lotus seed has the effect of tonifying the skin and astringent intestines, nourishing the new and solidifying the kidneys. The lotus seed can be used for the kidney deficiency urinary frequency, spermatorrhea, can also be used for the kidney deficiency caused by leucorrhea disease. Lotus seed can be used as medicine to treat diseases, but also as an ingredient for health care, and also has a tranquilizing effect. Properly eat lotus seed can play a role in treating kidney deficiency, spermatorrhea, frequent urination, leukorrhea in women, but must be consumed under the guidance of a doctor.