Current location - Recipe Complete Network - Dietary recipes - Drinking water in the morning, or milk will be diarrhea how to do
Drinking water in the morning, or milk will be diarrhea how to do
One, often drink milk on the diarrhea, many people are because of the lactose intolerance that leads to drink milk diarrhea. This is a congenital cause, may not be able to solve the; of course, there is also a part of the population is allergic to milk, in which case to do an allergen test. In this case, an allergen test should be done. Later on, some targeted desensitization treatment can also be carried out. Desensitization treatment can be solved later; sometimes we do not have the above problems will drink milk diarrhea, such as the brand of milk will not adapt to diarrhea, while the other will not; drink plain milk on diarrhea, and drink yogurt will not. Or after exercise and cool milk will be diarrhea these are normal.

Two, the solution:

1. If it is because of congenital lactose intolerance patients, although it is caused by congenital causes, but still can drink a small amount of milk, is not completely unable to drink.

2. If you are allergic to cow's milk, you will need to take an allergen test to see the extent of your allergy. Then you can go through a step-by-step desensitization program, which can gradually improve the situation of drinking milk and having diarrhea.

3. If it is an occasional case, it is recommended that you do not drink milk on an empty stomach, do not drink cold milk, do not drink milk after exercise, you can choose different brands and types of milk. If you can't, you can replace it with some dairy drinks and plant milk.