You need to supplement iron. If it is very low, apply iron sucrose intravenously, or take ferrous sulfate orally.

The best way to supplement iron is through dietary supplementation, because dietary supplements are the most effective way to supplement iron. Natural and safe method. Therefore, you should try your best to choose iron-rich foods in your diet, such as animal liver, lean meat, fish, chicken and duck blood, fresh mushrooms (red or white), spinach, egg yolk, black fungus, dates, milk and Soy products, etc.

In addition, when choosing cooking tools, it is best to use iron pots and shovels, try to avoid frying and roasting, use more methods such as stewing, boiling, and stir-frying, and add more soup to keep out the cold and resist drying.

The Chinese Nutrition Society recommends that the daily iron supply for infants is 10 mg, and the most reasonable and safe source of this iron is natural food.