Why doesn't the cold edamame change color
First, sow edamame after the water boils; Second, drop a few drops of oil; Third, don't cover it.
Specific practices:
1, first put seasonings such as onion, pepper, aniseed, cinnamon and other cold water into the pot, cook until the water boils, add edamame, and cook for 5-7 minutes;
2. Turn off the fire, fish out the edamame, cool it with cold water, put it in a vessel, add a proper amount of salt (adjust it yourself according to your personal taste), and pour the water that has just boiled edamame with seasoning into the vessel containing edamame while it is hot, not too much water, not too much edamame;
3, brewing for more than 3 hours, you can taste.
Cooking points
1, in addition to adding some salt when cooking, add some spices, such as anise cinnamon leaves.
2, the boiling time should not be too long, the water is boiled for 3 minutes, which is fragrant and crispy.
3, don't forget, finally, add some pepper oil to mix the flavor juice to add flavor and freshness.
Soybean nutrition
Soybeans, also known as vegetable soybeans, are fresh and tender soybeans. Soybeans produced in Jianghan Plain in Hubei Province and Songnen Plain in Northeast China are very popular among gourmets. Cold soybean is light in taste, rich in plant protein, a variety of minerals beneficial to human body, vitamins and natural lecithin, which plays a significant role in keeping women slim. Patients with high cholesterol, obesity, arteriosclerosis, liver cirrhosis, senile dementia, cancer and other modern civilized diseases prefer edamame as a diet.