Diabetic patients generally need to keep the diet light, so in the consumption of ginger is recommended to stir-fry better, the specific method is as follows:

Ingredients: ginger, vegetable oil, salt, soy sauce, green garlic.

Practice:

1, ginger washed and sliced.

2, green garlic washed and cut.

3, then the pan is hot oil, under the ginger fried.

4, because the ginger is easy to stick to the pan, you can put a little water to smother for a while.

5, to be ginger on the transparent salt, soy sauce seasoning.

6, and finally stir fry evenly until cooked.