The ripe Kyoho grape fruit is purple-black, with thick peel, soft pulp and sweet and sour taste. It is rich in resveratrol and has the effects of assisting in reducing blood lipid and diminishing inflammation.

2, rose fragrance: anti-free radical

The ripe fruit of Rosa rugosa is purple-black, sweet but not greasy, and has a strong rose fragrance. It is recommended to eat it with belt seeds, either fresh or juice.

3, seedless dew: promote digestion

Seedless grape (seedless white) has small fruit grains, yellow-white skin, thin and crisp skin and light green and translucent flesh when it matures.

Seedless dew is mostly used to air-dry green raisins, which contains tartaric acid, which can help gastrointestinal digestion. In addition, it contains dietary fiber, which can absorb toxins from intestinal wall and promote detoxification.

4, horse milk: add sugar

The fruit of Marubi grape is oval, larger than that of seedless grape, with seeds inside, thin green skin and hard green flesh. When eating, it can be eaten together with the skin, and it tastes sweet and juicy.

The contained glucose is easily absorbed by human body. When hypoglycemia occurs in human body, if you drink mare's milk grape juice in time, the symptoms can be relieved quickly.

5, red mention: softening blood vessels

Red fruits are red or purplish red when they are ripe, with thick skin, firm and crisp meat, tender and juicy, sweet and delicious. Studies have shown that the enzymes contained in it can protect the heart and increase the toughness of blood vessels by slowing down the accumulation of cholesterol on the blood vessel wall.