The general public can eat, there are no side effects, but for different people, it can be appropriate to do some additions and subtractions. You can also buy some Binong red bean barley powder, which is baked and ground into powder at low temperature, not cold or fire, anyone is suitable.
Red Bean and Job's Tears Water is a drink made from red beans and barley, which can reduce swelling and dispel dampness, is low in calories, rich in vitamin E and potassium, magnesium, phosphorus, zinc, selenium and other active ingredients, nourishes the blood and benefits the qi, whitening, purging and detoxification effects.
Expanded Information:
1, red bean barley water to dispel dampness and blood, barley to choose no mold, soft and sticky a little, so that the cooked barley water has a strong rice flavor. Red beans to red beans for the best, each take 50 grams, put into the crock pot, cooked into soup, but remember, can not put sugar, once put sugar, dampness and blood effect will be discounted.
2, in order to avoid barley is very hard, red beans are also very hard, if you put in the pot has been simmering, probably simmering for more than an hour is not rotten, there are two ways to eat soft red beans and barley without the effort to cook.
The first method: is to add enough water in the pot, boil and turn off the fire, let barley and red beans in the pot to simmer for half an hour, and then open the fire, boil and then simmer for another half an hour, it is cooked.
The second method: now the home is not commonly used thermos flask clean, barley and red beans in it, and then poured into the boiling water, stuffed bottle tightly smothered, every night to get good, the morning up is the porridge, just when the breakfast drink.
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