Patients with gastritis can eat more of the following fruits: orange, papaya, mango, watermelon, strawberry and other red or yellow fruits. Walnut, which contains vitamin E and contains unsaturated fatty acids, is an antioxidant and is beneficial to the recovery of the disease. Blackcurrant, a fruit, contains high amounts of vitamins, organic acids and sugars, which can protect the stomach. Longan, recorded in Chinese medicine, has the effects of invigorating qi, strengthening yang, warming stomach and strengthening spleen. 　

Apples can strengthen the spleen, invigorate qi and benefit the stomach. After cooking apples, they can protect the stomach and stop diarrhea. Cherry, with high nutritional content, especially high iron content, is a warm fruit among fruits, which has the function of invigorating spleen and appetizing. In addition to the choice of fruit, we should pay attention to it. In terms of diet, gastritis patients should also choose some foods that are conducive to digestion and cause less irritation to the gastric mucosa, and they should chew carefully and not eat spicy food.