1, oats

Oats have high nutritional and health care value. Oats in the B vitamins, niacin, folic acid, pantothenic acid are relatively rich, especially vitamin E, per 100 grams of oat flour up to 15 mg. In addition to its amino acid composition is more comprehensive, the body's eight essential amino acid content are in the first place, especially lysine up to 0.68 grams.

2, purslane

Purslane is rich in purslane polysaccharide, protein, fat, carotene, vitamins, etc., of which the purslane polysaccharide can significantly reduce fasting blood sugar. Diabetic patients can eat purple cabbage before meals to reduce blood sugar. Generally available purple cabbage to make soup, soup.

3, pure plant - freeze-dried mulberry leaves

Mulberry leaves want to achieve the effect of lowering blood sugar is very concerned about the process, the fresh mulberry leaves have high moisture content, must be dehydrated in order to be preserved for long periods of time, but different processing methods, the retention of active ingredients in mulberry leaves, there is a great impact on the current mainstream of mulberry leaves drying process. There are three kinds of drying process, natural air-drying, low-pressure freeze-drying and high-temperature drying.

Because heating will destroy the alkaloids of mulberry leaves (DNJ) active ingredients, so most of the active ingredients of the dried mulberry leaves have been inactivated; air-dried mulberry leaves, due to the bitter taste and astringency that is difficult to eliminate, the taste and smell is difficult to accept, and can not be used for a long period of time, and due to the consumption of just soaked juice, most of the active ingredients are still in the leaves are not precipitated.

And the use of freeze-dried processed mulberry leaves, effectively avoiding the above problems. The use of low-temperature, low-pressure environment so that the water directly sublimation volatilization, not only to ensure the activity of the unique substance DNJ mulberry leaves (DNJ can directly promote insulin secretion, from the root to help the synthesis of hepatic glucose, the realization of the promotion of glucose metabolism, to maintain the stability of the sugar value of the function, etc.), and convenient to the mulberry leaf entity to take completely, so that the effect is far more than the first two processing and practical methods.