< p> The harm of pregnant women eating pepper: pepper has the functions of warming the middle warmer to relieve pain, removing dampness to stop diarrhea, killing insects and relieving itching. Pepper can remove the fishy smell of various meats, promote saliva secretion, increase appetite and dilate blood vessels, thus lowering blood pressure. The general population can eat it. However, pepper is hot, pregnant women and those with yin deficiency and fire flourishing should eat less. Especially lactating mothers should eat less, because Zanthoxylum bungeanum has the function of restoring milk, which can easily lead to weaning after eating and affect the time of breastfeeding. < /p>

< p> Pregnant women should pay attention to eating pepper: if they want to speed up the milk return after weaning, they can add12g pepper into 500ml water and put it in a pot to cook. When the remaining half of the water is added with brown sugar, they can eat it. Taking it once can alleviate the milk increase, and taking it twice can effectively return the milk. In addition, pregnant women can drink more barley tea, and eating leeks, peppers, aniseed, beans, eggplant, fungus and other foods also has the effect of returning milk. < /p>