Who cannot eat Cordyceps sinensis? Although Cordyceps sinensis has no side effects, not everyone can eat it. So who can’t eat Cordyceps Sinensis? It’s worth a look for those who like health care. Who should not eat Cordyceps sinensis
1. Children and adolescents. Cordyceps sinensis is not exactly suitable for all ages as advertised. Because it has androgen-like effects, it may cause premature puberty in children, so children should not take it.
2. It is contraindicated for infants, patients with fever (acute hyperthermia patients), and women during menstruation.
3. People with heat constitution, those with excess fire or evil spirits should not eat it.
4. People with internal bleeding (such as hemoptysis, blood in the stool, etc.) and cerebral hemorrhage should not eat it.
5. Patients with hypertension, stroke, and cancer patients should use it with caution or should not use it during radiotherapy.
6. Patients with rheumatoid arthritis should take reduced dosage. Suitable for people who eat Cordyceps Sinensis
1. People who smoke, drink alcohol, or take drugs for a long time.
2. Those who are under high work pressure and prone to fatigue.
3. Urban syndrome: People with low immune function, irritability, fatigue, irritability or feeling that they are aging too fast, prone to colds and allergies.
4. Middle-aged and elderly people, people who lack exercise and are weak.
5. All types of tumor patients.
6. Patients with pneumonia, tuberculosis, emphysema, asthma, and chronic bronchitis.
7. Patients with acute and chronic hepatitis and cirrhosis.
8. People suffering from myocarditis, irregular heartbeat, stroke, cerebral thrombosis, arteriosclerosis, hyperlipidemia, high and low blood pressure.
9. People suffering from acute or chronic nephritis, renal failure, kidney deficiency, uremia, and diabetes.
For people who are already sick, please first take treatment drugs as directed by your doctor. Cordyceps sinensis only serves as an auxiliary treatment. The correct way to eat Cordyceps sinensis
Modern medical research has proven that Cordyceps sinensis has a two-way regulatory effect on human immune function. It can not only continuously improve human immunity and enhance the body's ability to resist disease, but also manifest itself as immunosuppression. It can effectively inhibit rejection reactions in various organ transplants and skin transplants. Many people have the following misunderstandings when eating Cordyceps sinensis:
1. Throw away the medicinal grass and only consume the insect body containing a small amount of crude protein. This is a huge waste.
2. Putting Cordyceps sinensis in water to make tea, chewing it directly, grinding it into coarse powder, etc. These eating methods are not very scientific and cannot fully absorb and utilize the value of Cordyceps sinensis.
So how to eat Cordyceps sinensis correctly? Cordyceps sinensis has the characteristics of water solubility, alcohol solubility and fat solubility. If you want to maximize absorption and utilization, you have to follow the characteristics of Cordyceps sinensis. After people buy Cordyceps sinensis, It should be eaten at least three times, namely steaming in water, soaking in strong wine, and stewing in fatty soup.
In the first step, wash at least 3 grams of Cordyceps sinensis and put it into a purple clay pot filled with 500ml of water. Steam it for at least one hour. You can steam it three times in a row. After steaming, drink the water.
The second step is to take out the Cordyceps sinensis and soak it in spirits for three months. At this time, the wine will contain part of the health value of Cordyceps sinensis.
The third step is that the Cordyceps sinensis that has been steamed and soaked in wine still has nutritional value. You can take out the Cordyceps sinensis and stew it with chicken, duck, soft-shell turtle, lean meat, etc. for consumption.
Cordyceps sinensis is more expensive than gold, so you must choose the right way to eat it to absorb the best health benefits. Cordyceps recipes suitable for women
1. Squab stewed with cordyceps and fish maw -----nourishing and nourishing
Recipe: 10 grams of cordyceps, 1 squab, 30 grams of fish maw , 1 piece of ginger.
Method: Put all the above formula into a container, add an appropriate amount of boiling water, a little wine, cover, simmer in water for 3 hours, season and serve.
Efficacy: Replenishing qi and blood, used for physical weakness after illness, dizziness, vaginal discharge in women, etc.
3. Cordyceps sinensis and black-bone chicken soup ----- replenishing qi and nourishing blood
Recipe: 5 grams of cordyceps, 1 black-bone chicken, raw sun-dried ginseng, epimedium, astragalus, 10 grams each of trichosanthin, 50 grams of shiitake mushrooms, and appropriate amounts of wolfberry, red dates, rice wine, green onions, ginger, salt, and MSG.
Method: Put raw sun-dried ginseng, epimedium, astragalus, and trichosanthin into gauze bags, add water and soak for 60 minutes; soak mushrooms and cordyceps and wash them. Slaughter the black-bone chicken, remove the feathers and wash the internal organs. Before putting the black-bone chicken into the pot, blanch it in boiling water for a few minutes to remove the smell. Put the above ingredients into a casserole together, add rice wine, green onions, and ginger, simmer over low heat for 2 hours, remove the medicine bag, and add salt and MSG to taste.