#AiLe health care guide#
When it comes to the country of Japan, I believe that we are not unfamiliar, but I do not know if you have found that the life expectancy of the Japanese people for five consecutive years in the world's first, longevity of the elderly is particularly large, many nutrition experts have been investigated on the Japanese longevity of the elderly, and found that the secret of their longevity and Panax quinquefolii powder has a close link.
Attention to the health of more and more people believe that the health of people on the Panax ginseng powder is also particularly familiar with the Panax ginseng powder is a very common class of Chinese medicine in China, can play a blood circulation and eliminate blood stasis and swelling and pain relief, according to the investigation of the Japanese longevity of the elderly showed that the appropriate drink Panax ginseng powder soaked in water to bring benefits to the body, and many experts also believe that drinking Panax ginseng soaked in water is often said to be an important factor in the elderly in Japan.
01
What is Panax notoginseng powder?
Panax notoginseng powder is a product of one of the roots or stems of the plant Panax quinquefolium, primarily the main root of Panax quinquefolium beaten into powder, hence the name Panax notoginseng powder.
Panax notoginseng is a kind of traditional Chinese medicine, mild, mainly into the liver, stomach , large intestine meridian , the efficacy of the theory of traditional Chinese medicine, the main six words to summarize, stop bleeding, dissipate blood stasis, and fixed pain, which is its main application.
The finer the Panax notoginseng powder is, the easier it is to be absorbed. We'd better take Panax notoginseng powder after meals to avoid irritation to the stomach and intestines, and try not to take Panax notoginseng powder together with other traditional Chinese medicines, and it's best to take it under the guidance of a professional doctor.
02
What happened to the people who drank Panax quinquefolius for a long time? The Japanese may have given the answer
Panax notoginseng powder contains more active ingredients, eat some properly every day can make people's state of mind more full, for students and office workers, you can also take Panax notoginseng powder to improve the essence of the spirit, to slow down the body's aging speed.
What are the benefits of drinking Panax ginseng powder for a long time?
1, beauty
Panax quinquefolium can play a moisten the lungs, nourish the heart and anti-aging effect, every day, drink Panax quinquefolium in water properly to reduce wrinkles, lighten the pigmented spots , Panax quinquefolium is for women to natural beauty care products , want to slow down the aging of women may wish to adhere to the consumption of panax pseudoginseng powder in water to improve.
2, protect the liver
The liver is the largest detoxification metabolic organ in the human body, the protection of the liver is obliged to work, once the liver lesions, the body's toxins and garbage will be unable to discharge out, it is easy to make the body sick.
Drinking Panax notoginseng powder in water, both the toxins and garbage in the liver can be rapidly discharged, but also to help repair damaged liver cells, reduce the chances of liver disease, to improve liver activity, Panax notoginseng powder in the Panax notoginseng saponins can improve liver function, reduce myocardial oxygen consumption, to achieve the effect of nourishing the liver.
3, replenish qi and blood
People who are weak or anemic can also eat panax pseudoginseng powder to improve, panax pseudoginseng has replenish qi and blood and improve anemia role, if you fail to develop good dietary and living habits in life, it will make the body in a suboptimal state. The first thing you need to do is to get your hands dirty.
At this point, we may want to try to drink Panax notoginseng powder in water to promote the growth of human red blood cells and blood cells , replenishment of the body's qi and blood to improve the activity of liver cells, enhance the body's immune system.
4, enhance the toughness of blood vessels
At present, the highest incidence of our country is the cardiovascular disease, the incidence of the population than the number of children much higher, so we should pay more attention to the maintenance of cardiovascular health.
The chances of middle-aged and elderly people suffering from cardiovascular disease will rise dramatically, this time try to drink water with Panax ginseng powder, you can ease the cardiovascular problems.
5, anti-cancer and anti-cancer
As the living conditions are getting better and better, people's uncontrolled diet and bad habits lead to more and more people suffering from cancer, if you want to prevent cancer, we may insist on drinking a glass of Panax ginseng powder water every day.
Panax quinquefolium saponins in Panax quinquefolium powder has anti-cancer effect, adherence to drinking can effectively prevent the emergence of breast cancer and cervical cancer, but also inhibit the division and growth of cancer cells , to improve the body's immune function, the possibility of resisting the invasion of bacteria and diseases.
03
What are the contraindications to drinking Panax ginseng powder:
1, pregnant women should be cautious
Women who are pregnant must pay more attention to the period of time during which they are taking medication. The first thing you need to do is to make sure that you have a good understanding of what you are doing.
2, menstruation caution
During menstruation, the body itself is in a state of slight blood loss, if you take Panax ginseng powder in water during menstruation, it may aggravate the symptoms of the body's blood loss, menstruation is only 3-5 days, may be delayed for a longer period.
3, Yin deficiency blood heaters should be used with caution
Panax notoginseng powder is warm, can play the role of hot dry, more suitable for the body cold people, but if you are Yin deficiency blood heaters, it may lead to more obvious symptoms of blood heat and Yin deficiency and negative conditions.
4, other aspects
For the use of Panax ginseng allergy, is in the cold fever or wind cold patients are best not to take, Panax ginseng in the nutrients are more, but should be consumed in moderation, do not one-time intake of too much, to avoid playing the role of counterproductive.
Conclusion: delaying the aging process is one of the things that we have been pursuing all our lives, but we also need to choose a scientific and healthy approach, in addition to taking Panax ginseng powder, should also be adjusted in other aspects of life, so that we can have a healthy body.
Report/feedback