1. First of all, the egg broken, into the pan stir-fried, to be slightly solidified, that is, out.

2. The pan is hot, under the appropriate amount of salt (can also be put after), and then add a small amount of water, the overnight rice into the pan, you can stir fry the rice, stir fry until the water is dry, the rice into the grain loaded, add the previous egg, and then continue to stir fry.

3. Stir-fry evenly, add the appropriate amount of chopped scallions, continue to stir-fry the flavor, you can load out.

Mixed egg fried rice

1. eggs into a bowl, slightly add salt into the egg mixture;

2. lettuce, ham sausage, fresh mushrooms, onions, garlic, diced; green onions finely chopped.

3. Put peanut oil in the pan, when it is hot, pour in the egg mixture and fry until cooked, mash and pull out;

4. Put a little peanut oil in the frying pan, put the mushroom diced, garlic grains stir-fried flavor, then put lettuce, onion stir-fried briefly, add rice and fried eggs with fried, then under the ham sausage, and finally add chopped green onions, salt and chicken essence can be.

Tips: 1. This dish contains protein, unsaturated fatty acids, carbohydrates, a variety of minerals and vitamins; but also to prevent constipation.

2. Mushrooms contain a variety of amino acids, vitamins and other nutrients, also has a certain antibacterial effect.

Suggestion: Use apples instead of small mushrooms, or add some watermelon dices when starting the pan, another flavor.

Tips for fried rice:

When frying the pan to put the oil to be less many a little more than just enough scrambled eggs but also to take into account the rice it, white rice to use overnight cold rice, hot rice too much water. Open fire oil, remember the oil temperature is not too high, do not smoke on it, the egg can not beat evenly. Directly broken into the pour can be, do not let the egg lumps, in the pan quickly slip fried egg broken, and so the egg began to solidify, you can add a little salt do not too much Oh, otherwise salty you I'm not responsible for. When completely solidified add white rice. This time the white rice because it is cold rice is lumpy, so do not open the fire is too big, generally can. A little bit of rice spatula loose, mix it with the egg. Remember not to add water to become soaked rice. Although the rice is lumpy, it will loosen into a grain after frying. Then add a little salt to taste. You can also add some chopped green onion at the end of the pot.

Egg fried rice key points:

Egg liquid in the pot oil temperature is not high, fast slip fried broken

Cold rice in the pot slowly shovel loose without adding water

Egg copied rice do not remember to put monosodium glutamate (MSG), put the MSG on the eggs have no taste

Egg copied rice is not a good idea.