Leaf mustard
1
Mustard can't be eaten with anything.
1, chicken
Mustard and chicken alone have high nutritional value, but if eaten together, the effect is not very good, and eating too much will hurt people's vitality.
2, crucian carp
Mustard and crucian carp are almost the same. Crucian carp itself has the function of detoxification and edema elimination, but eating mustard together will cause edema and aggravate the condition.
3. Pig liver
Mustard and pig liver are both warm foods. If you eat together, it will add fuel to the fire, which is very harmful to health.
4, nail fish
Carp is very nutritious and has many functions, but it can't be eaten with mustard, which will cause various discomfort symptoms.
2
Efficacy and function of mustard
1, detoxification and detumescence
Mustard can inhibit the toxicity of bacterial toxins, detoxify and reduce swelling, promote wound healing and have a good preventive effect on some diseases.
2. Relieve pain and improve eyesight
Mustard contains a variety of vitamins, which can promote the healing of duodenal ulcer. Carotene in mustard can be converted into vitamin A in the body, which has the effect of improving eyesight.
3, appetizing digestion
Mustard itself is coarse and hard, and mustard is rich in dietary fiber, which can promote gastrointestinal peristalsis, enhance gastrointestinal digestive function and promote digestion and absorption.
three
Matters needing attention in eating mustard
1. Many people like pickled mustard tuber, but the pickled mustard tuber has a high salt content and is not suitable for patients with hypertension and arteriosclerosis.
2, mustard is warm, some patients with cough, hemorrhoids, bloody stool and internal heat are best not to eat.
3, mustard must not be eaten raw, nor can you eat too much at a time.