2. Exercise more at ordinary times, which has a strong metabolic function, contributes to the catabolism of residual food, promotes intestinal movement and eliminates stool. Reasonably supplement enzymes and intestinal probiotics to ensure the ecological balance of the intestine and maintain the health of the intestine. Stick to activities every day and do more than half an hour of expansion and recovery exercise.
3. Rub Yin San on your feet with ginger for 20 minutes every day. At this time, the whole body will be hot, from the neck to the whole body. You can't take a bath at this time, so wait patiently until the fever goes down. After half an hour, you can wash it with warm water, and it is best not to use soap to avoid skin oxidation. Treatment should last for more than 10 days. During the treatment, don't smoke, drink, eat foods with high zinc content, and strictly avoid eating hot and sour foods. If we can persist for a period of time, allergic diseases can be completely cured.